Smooth Milk Chocolate
Packaged product Sweets og Desserter Choceur
Smooth Milk Chocolate contains 567 kcal per 100 g. A serving, 3 blocks, 30 g (30 g) provides about 170 kcal.
Roughly 56 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (519 kcal per 100 g).
100 g provides 15 % of the Daily Value for calcium and 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 20 g | 100 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 53,3 g | 19 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 46,7 g | |
| Added sugars L | 43,3 g | 87 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 433 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 5,9 g)
- Fiber3,3 gabove the median for sweets og desserter (median 3 g)
- Sugars46,7 gbelow the median for sweets og desserter (median 47,5 g)
- Fat33,3 gabove the median for sweets og desserter (median 31 g)
- Saturated fat20 gabove the median for sweets og desserter (median 17,6 g)
- Sodium67 mgbelow the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 53,3 g | 53,3 g |
| Fat | 33,3 g | 33,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 46,7 g | 46,7 g |
| Sodium | 66,7 mg | 67 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kinder bueno riegel bar Kinder | 567 | 9,3 g | 51,2 g | 37,2 g |
| Dove valentine& day dark chocolate tube Dove | 567 | 6,7 g | 56,7 g | 36,7 g |
| Wegmans, double chocolate truffle, dark chocolate Wegmans | 567 | 7,1 g | 52,4 g | 38,1 g |
| Raspberry Chia Super Bark Kuli Kuli | 567 | 6,7 g | 53,3 g | 36,7 g |
| Choco Wafer Sondey | 567 | 5,3 g | 54,6 g | 35,1 g |
| Almond Chunky Chocolate Bader Publishing | 567 | 14,3 g | 31 g | 42,9 g |
| Shopkins, Chocolate Candy Frankford Candy Llc | 567 | 3,3 g | 66,7 g | 33,3 g |
| Frohes Eiersuchen Milka | 567 | 5,3 g | 54 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth Milk Chocolate?
100 g of Smooth Milk Chocolate has 567 kcal. Serving, 3 blocks, 30 g (30 g): about 170 kcal.
How much protein is in Smooth Milk Chocolate?
Smooth Milk Chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3 blocks, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,9 g).
How many carbs are in Smooth Milk Chocolate?
Smooth Milk Chocolate has 53,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 46,7 g of sugars.
How much fat is in Smooth Milk Chocolate?
Smooth Milk Chocolate contains 33,3 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Smooth Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth Milk Chocolate?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 733900. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2019. Imported 6. november 2026.
- Open Food Facts, record 4099100079630. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.