Slow Cooked Daube Of Beef

Packaged product Kød Marks & Spencer

Slow Cooked Daube Of Beef contains 139 kcal per 100 g.

Roughly 56 % of its calories come from protein, with 41 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Slow Cooked Daube Of Beef by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
19,3 gprotein
1,2 gcarbohydrates
6,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 6,3 g 8 %
Saturated fat L 2,3 g 11 %
Sodium L 327 mg 14 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber not reported
Total sugars L 1,2 g
Protein L 19,3 g 39 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 3 %Fat: 41 %139kcal / 100 g
  • Protein 56 %
  • Carbohydrates 3 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,3 gabove the median for kød (median 17,2 g)
  • Sugars1,2 gabove the median for kød (median 1 g)
  • Fat6,3 gbelow the median for kød (median 8,6 g)
  • Saturated fat2,3 gbelow the median for kød (median 3,1 g)
  • Sodium327 mgbelow the median for kød (median 394 mg)
  • Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
29307616
Category
Kød

Ingredients

rt jus orting ish lence fa freezable serving suggestion keep refrigerated 0°c to 5°c serves 4 - quarter pack provides energy fat saturates sugars salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Cherry Preseves Spouts 139 0 g 33,3 g 0 g
Cooked ham Coop 139 23 g 0,5 g 5,1 g
Shredded Beef Enchilada Casserole Mighty Meals 139 12,5 g 9,6 g 5,6 g
Lamb Biryani Bites Rani Superior 139 5,4 g 21,1 g 3,7 g
Sliced Beef Zaad 139 18 g 1,8 g 6,3 g
BBQ Beef Flavour Noodles Morrisons 139 3,1 g 17,7 g 5,7 g
Wittshire cured ham Co-op 139 23 g 0,5 g 5,1 g
Beef Loin Top Sirloin Kirkland 139 21,4 g 0 g 5,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Slow Cooked Daube Of Beef?

100 g of Slow Cooked Daube Of Beef has 139 kcal.

Is Slow Cooked Daube Of Beef high in protein?

Slow Cooked Daube Of Beef contains 19,3 g of protein per 100 g (39 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other kød, that is above the median (median 17,2 g).

How many carbs are in Slow Cooked Daube Of Beef?

Slow Cooked Daube Of Beef has 1,2 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Slow Cooked Daube Of Beef?

Slow Cooked Daube Of Beef contains 6,3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Slow Cooked Daube Of Beef?

100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. februar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29307616. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2025. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.