Slow Cooked Daube Of Beef
Packaged product Meat Marks & Spencer
Slow Cooked Daube Of Beef contains 139 kcal per 100 g.
Roughly 56% of its calories come from protein, with 41% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 327 mg | 14% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Protein L | 19.3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 3%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.3 gabove the median for meat (median 17.1 g)
- Sugars1.2 gabove the median for meat (median 1 g)
- Fat6.3 gbelow the median for meat (median 8.8 g)
- Saturated fat2.3 gbelow the median for meat (median 3.2 g)
- Sodium327 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29307616
- Category
- Meat
Ingredients
rt jus orting ish lence fa freezable serving suggestion keep refrigerated 0°c to 5°c serves 4 - quarter pack provides energy fat saturates sugars salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lamb Rogan Josh GMD Canberra | 139 | 9.1 g | 18.2 g | 2.8 g |
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| Shredded Beef Enchilada Casserole Mighty Meals | 139 | 12.5 g | 9.6 g | 5.6 g |
| Lamb Biryani Bites Rani Superior | 139 | 5.4 g | 21.1 g | 3.7 g |
| Sliced Beef Zaad | 139 | 18 g | 1.8 g | 6.3 g |
| BBQ Beef Flavour Noodles Morrisons | 139 | 3.1 g | 17.7 g | 5.7 g |
| Wittshire cured ham Co-op | 139 | 23 g | 0.5 g | 5.1 g |
| Beef Loin Top Sirloin Kirkland | 139 | 21.4 g | 0 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29307616. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.