Sliced Coconut
Packaged product Drikkevarer SUMERU
Sliced Coconut contains 330 kcal per 100 g. A typical serving of 100 GRM (100 g) provides about 330 kcal.
Roughly 82 % of its calories come from fat, with 13 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 57 kcal per 100 g across 498 products.
100 g provides 20 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 27 g | 135 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Protein L | 4 g | 8 % |
| Vitamin C L | 1,2 mg | 1 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 13 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of drikkevarer (median 0,71 g)
- Fiber4 gin the top quarter of drikkevarer (median 2,1 g)
- Sugars2 gin the lowest quarter of drikkevarer (median 8,9 g)
- Fat30 gin the top quarter of drikkevarer (median 0 g)
- Saturated fat27 gin the top quarter of drikkevarer (median 0 g)
- Sodium10 mgin the top quarter of drikkevarer (median 0 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- SUMERU
- Barcode
- 0075627146387
- Label serving
- 100 GRM
- Category
- Frozen Fruit & Fruit Juice Concentrates
Ingredients
SLICED COCONUT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sliced Coconut?
100 g of Sliced Coconut has 330 kcal. 100 GRM (100 g): about 330 kcal.
How much protein is in Sliced Coconut?
Sliced Coconut contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in 100 GRM (100 g). About 5 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,71 g).
How many carbs are in Sliced Coconut?
Sliced Coconut has 11 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars.
How much fat is in Sliced Coconut?
Sliced Coconut contains 30 g of fat per 100 g, of which 27 g is saturated (135 % of the Daily Value).
What vitamins and minerals does Sliced Coconut contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sliced Coconut?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. september 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2164569. License: CC0 1.0 (U.S. public domain). Source record dated 21. september 2020. Imported 6. november 2026.
Last updated: . Source description: "SLICED COCONUT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.