Skyr Yogurt
Packaged product Mælk og æg Siggi's
Skyr Yogurt contains 67 kcal per 100 g.
Roughly 58 % of its calories come from protein, with 26 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 23 mg | 1 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,3 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 93 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 16 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars1,3 gbelow the median for mælk og æg (median 3,9 g)
- Fat2 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,3 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium23 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 0,67 kcal | 67 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 2,7 g | 2,7 g |
| Fat | 2 g | 2 g |
| Fiber | n/a | 0 g |
| Sugars | 1,3 g | 1,3 g |
| Sodium | n/a | 23 mg |
Product details
- Brand
- Siggi's
- Barcode
- 0850004694435
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% QLD Milk - Full Cream Dairy Farmers | 67 | 3,5 g | 4,8 g | 3,8 g |
| Milk (Japan) Kokuaji | 67 | 3,3 g | 4,8 g | 3,8 g |
| Alta Dena Vitamin D Milk Alta Dena | 67 | 3,3 g | 5,4 g | 3,8 g |
| Organic protein yogurt Glenisk | 67 | 8,3 g | 8,5 g | 0 g |
| Greek Yogurt Oikos | 67 | 8,7 g | 8,7 g | 0 g |
| Oikos Blended Greek Yogurt Oikos | 67 | 9,3 g | 8 g | 0 g |
| Variety Pack (Bowlin' Blueberry, Perfect Pear) Fruit & Veggies On The Go GoGo SqueeZ | 67 | 1,1 g | 16,7 g | 0 g |
| Pecanmilk Creamer - Original PKN | 67 | 0 g | 0 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr Yogurt?
100 g of Skyr Yogurt has 67 kcal.
Is Skyr Yogurt high in protein?
Skyr Yogurt contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 58 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Skyr Yogurt?
Skyr Yogurt has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,3 g of sugars.
How much fat is in Skyr Yogurt?
Skyr Yogurt contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Skyr Yogurt?
100 g contains 23 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. oktober 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2386361. License: CC0 1.0 (U.S. public domain). Source record dated 28. oktober 2021. Imported 6. november 2026.
- Open Food Facts, record 0850004694435. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.