Siu Kay beef
Siu Kay beef contains 402 kcal per 100 g. A serving, 127 g (127 g) provides about 511 kcal.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
100 g provides 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 1.310 mg | 57 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of kød (median 17,2 g)
- Fiber3 gin the top quarter of kød (median 0,046 g)
- Sugars2 gabove the median for kød (median 1 g)
- Fat14 gabove the median for kød (median 8,6 g)
- Saturated fat5 gabove the median for kød (median 3,1 g)
- Sodium1.310 mgin the top quarter of kød (median 394 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Fajitas Muscle Chef | 402 | 30,3 g | 59,2 g | 3,9 g |
| Beef Bastardo Salami Cobble Lane Cured | 402 | 25,7 g | 2,6 g | 32,1 g |
| Organic Chlorella Powder MyProtein | 402 | 59 g | 5,2 g | 13 g |
| Farida, Bacon Qualitá | 402 | 2,2 g | 78 g | 9,1 g |
| True Organic Oat Powerbar | 402 | 9,2 g | 58 g | 13 g |
| Roast Pork And Vegetables Artisan Kitchen | 402 | 26,9 g | 23,9 g | 20,5 g |
| Açai - Plant Protein Organic Baïa | 402 | 60 g | 20,2 g | 8,3 g |
| Pork Belly Walmart | 402 | 11,6 g | 0 g | 39,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Siu Kay beef?
100 g of Siu Kay beef has 402 kcal. Serving, 127 g (127 g): about 511 kcal.
How much protein is in Siu Kay beef?
Siu Kay beef contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 9 g in serving, 127 g (127 g). About 7 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 17,2 g).
How many carbs are in Siu Kay beef?
Siu Kay beef has 60 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Siu Kay beef?
Siu Kay beef contains 14 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Siu Kay beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Siu Kay beef?
100 g contains 1.310 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8934563131258. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.