Simpl Salade Thon

Packaged product Grønsager Carrefour

Simpl Salade Thon contains 307 kcal per 100 g.

Roughly 85 % of its calories come from fat, with 13 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (302 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Simpl Salade Thon by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
307kcal per 100 g
9,9 gprotein
1,5 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 307 kcal
Total fat L 29 g 37 %
Saturated fat L 2,5 g 13 %
Sodium L 560 mg 24 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 0,5 g
Added sugars L 0,5 g 1 %
Protein L 9,9 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 2 %Fat: 85 %307kcal / 100 g
  • Protein 13 %
  • Carbohydrates 2 %
  • Fat 85 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gabove the median for grønsager (median 9,7 g)
  • Fiber0,5 gin the lowest quarter of grønsager (median 0,55 g)
  • Sugars0,5 gin the lowest quarter of grønsager (median 1,8 g)
  • Fat29 gabove the median for grønsager (median 27,5 g)
  • Saturated fat2,5 gabove the median for grønsager (median 2,4 g)
  • Sodium560 mgbelow the median for grønsager (median 600 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
5400101214576
Quantity
250 g
Category
Salades-a-tartiner
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thon 31%, huile de colza, jaune d'oeuf, eau, carotte, céleri, cornichon, vinaigre, amidon modifié de maïs, sel, maltodextrine, poudre de poisson, arôme, amidon de pommes de terre, huile de tournesol, épices, oignon, sirop de glucose, amidon modifié de pommes de terre, extrait d'épices, antioxydant : E392, acidifiants : E260-E270, conservateur : E202, stabilisants : E412-E415. Peut contenir des traces de moutarde, crustacés, gluten, soja, mollusques, lait, graines de sésame et lupin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieÆgEddikeSaltSolsikkeolieLøgGlucosesirup

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Carrefour Extra Salade Ecrevisses Carrefour 322 7,4 g 8,4 g 29 g
Carrefour Extra Salade Viande Carrefour 324 8,1 g 2,3 g 31 g
Carrefour Extra Salade Cabillaud & Crevettes Roses Carrefour 325 7,8 g 1,2 g 32 g
Carrefour Extra Poulet Andalouse Carrefour 288 9,5 g 5,8 g 25 g
Carrefour Extra Thon Cocktail Carrefour 275 12 g 3,9 g 23 g
Carrefour Extra Salade Poisson Crevettes Grises Carrefour 346 9,5 g 0,5 g 34 g
Salade de Thon (+ 20% Gratuit) Simon 352 11,5 g 2,6 g 33,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Simpl Salade Thon?

100 g of Simpl Salade Thon has 307 kcal.

How much protein is in Simpl Salade Thon?

Simpl Salade Thon contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other grønsager, that is above the median (median 9,7 g).

How many carbs are in Simpl Salade Thon?

Simpl Salade Thon has 1,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Simpl Salade Thon?

Simpl Salade Thon contains 29 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Simpl Salade Thon?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5400101214576. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.