Silk yogurt alternative
Packaged product Mælk og æg Silk
Silk yogurt alternative contains 120 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 38 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 0,67 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 57 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 3,3 g | 7 % |
| Calcium L | 87 mg | 7 % |
| Jern L | 0,53 mg | 3 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 38 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber2 gabove the median for mælk og æg (median 0,6 g)
- Sugars8,7 gabove the median for mælk og æg (median 3,9 g)
- Fat7,3 gbelow the median for mælk og æg (median 10 g)
- Saturated fat0,67 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium57 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 53 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 12 g | 12 g |
| Fat | 7,3 g | 7,3 g |
| Fiber | 2 g | 2 g |
| Sugars | 8,7 g | 8,7 g |
| Sodium | 56,7 mg | 57 mg |
Product details
- Brand
- Silk
- Barcode
- 0036632077899
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% milk Moomers | 120 | 9 g | 12 g | 5 g |
| Home Barista Oat Milk Vitasoy | 120 | 1,4 g | 15,6 g | 5,3 g |
| Egg Noodles Asda | 120 | 3,4 g | 19 g | 3 g |
| Greek yogurt Président choice | 120 | 8,6 g | 10,9 g | 4,6 g |
| Lactose free plain milk Meiji | 120 | 6 g | 8 g | 7 g |
| Cottage cheese Clover | 120 | 14 g | 4 g | 5 g |
| Almond Based Yogurt H-E-B | 120 | 4 g | 8,7 g | 9,3 g |
| Greek Style Yogurt Original Cimory | 120 | 5 g | 16 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Silk yogurt alternative?
100 g of Silk yogurt alternative has 120 kcal.
How much protein is in Silk yogurt alternative?
Silk yogurt alternative contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Silk yogurt alternative?
Silk yogurt alternative has 12 g of total carbohydrates per 100 g, including 2 g of fiber and 8,7 g of sugars.
How much fat is in Silk yogurt alternative?
Silk yogurt alternative contains 7,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Silk yogurt alternative?
100 g contains 57 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632077899. License: ODbL 1.0 (Open Food Facts). Source record dated 24. januar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2533905. License: CC0 1.0 (U.S. public domain). Source record dated 13. marts 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.