Shortbread
Packaged product Sweets og Desserter MCTAVISH
Shortbread contains 479 kcal per 100 g. A typical serving of 1 cookie (37,6 g) provides about 180 kcal.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 26,6 g | 34 % |
| Saturated fat L | 16 g | 80 % |
| Trans fat L | 0 g | |
| Cholesterol L | 69 mg | 23 % |
| Sodium L | 274 mg | 12 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 24 g | |
| Added sugars L | 16 g | 32 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gabove the median for sweets og desserter (median 4,8 g)
- Fiber0,7 gbelow the median for sweets og desserter (median 2,2 g)
- Sugars24 gin the lowest quarter of sweets og desserter (median 34,6 g)
- Fat26,6 gin the top quarter of sweets og desserter (median 20 g)
- Saturated fat16 gin the top quarter of sweets og desserter (median 8,6 g)
- Sodium274 mgabove the median for sweets og desserter (median 267 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- MCTAVISH
- Barcode
- 0090525521234
- Label serving
- 1 cookie
- Category
- cookies-biscuits
Ingredients
UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID). BUTTER (CREAM (MILK), SALT), CANE SUGAR, PURE VANILLA EXTRACT, SALT, NATURAL FLAVOR. SPRINKLES: SUGAR, FD&C BLUE 1, CARNAUBA WAX
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Chip Plant-Based Cookie, Double Chocolate Chip TOTO | 479 | 14,1 g | 57,8 g | 26,8 g |
| Sea Salt Chocolate Chip Plant-Based Cookie, Sea Salt Chocolate Chip TOTO | 479 | 14,1 g | 59,2 g | 26,8 g |
| Organic Cookies, Lemon & Ginger GERMINAL ORGANIC | 480 | 8 g | 72 g | 16 g |
| Chocolate Chip Flavored Soft Baked Cookies, Chocolate Chip HOMESTYLE | 480 | 4 g | 68 g | 18 g |
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| Anise Light & Crisp Pizzelle, Anise DELALLO | 480 | 8 g | 64 g | 20 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shortbread?
100 g of Shortbread has 479 kcal. 1 cookie (37,6 g): about 180 kcal.
How much protein is in Shortbread?
Shortbread contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 1 cookie (37,6 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,8 g).
How many carbs are in Shortbread?
Shortbread has 55,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 24 g of sugars.
How much fat is in Shortbread?
Shortbread contains 26,6 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shortbread?
100 g contains 274 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. januar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2506269. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2023. Imported 6. november 2026.
Last updated: . Source description: "SHORTBREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.