Shortbread Cookies

Packaged product Sweets og Desserter GIANT EAGLE

Shortbread Cookies contains 533 kcal per 100 g. A typical serving of 2 COOKIES (30 g) provides about 160 kcal.

Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 3.946 products.

100 g provides 13 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

533kcal per 100 g
6,7 gprotein
60 gcarbohydrates
30 gfat
160kcal in 2 COOKIES (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 533 kcal
Total fat L 30 g 38 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 350 mg 15 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 3,3 g 12 %
Total sugars L 23,3 g
Added sugars L 23,3 g 47 %
Protein L 6,7 g 13 %
Calcium L 0 mg0 %
Jern L 2,3 mg13 %
Kalium L 67 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 45 %Fat: 50 %533kcal / 100 g
  • Protein 5 %
  • Carbohydrates 45 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Kalium1 %Calcium0 %

Nutritional insights

  • Protein6,7 gin the top quarter of sweets og desserter (median 4,8 g)
  • Fiber3,3 gabove the median for sweets og desserter (median 2,2 g)
  • Sugars23,3 gin the lowest quarter of sweets og desserter (median 34,6 g)
  • Fat30 gin the top quarter of sweets og desserter (median 20 g)
  • Saturated fat11,7 gabove the median for sweets og desserter (median 8,6 g)
  • Sodium350 mgabove the median for sweets og desserter (median 267 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
GIANT EAGLE
Barcode
03003491518
Label serving
2 COOKIES
Category
cookies-biscuits

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL AND/OR SOYBEAN OIL, SUGAR, PECANS, WHOLE EGG, SALT, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SOY LECITHIN (EMULSIFIER).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Julie's, Sandwich, Peanut Butter, Peanut Butter JULIE'S 533 10 g 60 g 26,7 g
Maple Shortbread Cookies, Maple FAVORITE DAY 533 6,7 g 63,3 g 30 g
Tropical Fruit Wafers, Tropical Fruit VOORTMAN BAKERY 533 3,3 g 73,3 g 23,3 g
Peppermint In Dark Chocolate Mini Creme Filled Crispy Wafers, Peppermint LITTLE SECRETS 533 6,7 g 50 g 33,3 g
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Cuetara, Frescoco CUETARA 533 6 g 61 g 29 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shortbread Cookies?

100 g of Shortbread Cookies has 533 kcal. 2 COOKIES (30 g): about 160 kcal.

How much protein is in Shortbread Cookies?

Shortbread Cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 2 COOKIES (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,8 g).

How many carbs are in Shortbread Cookies?

Shortbread Cookies has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 23,3 g of sugars.

How much fat is in Shortbread Cookies?

Shortbread Cookies contains 30 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Shortbread Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shortbread Cookies?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2123979. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.

Last updated: . Source description: "SHORTBREAD COOKIES". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.