Shepherd's Pie
Packaged product Sweets og Desserter Denninger's
Shepherd's Pie contains 136 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 340 kcal.
Roughly 39 % of its calories come from fat, with 31 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0,2 g | |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 10,8 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 1,2 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 31 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5,3 g)
- Fiber1,2 gbelow the median for sweets og desserter (median 1,9 g)
- Sugars1,2 gin the lowest quarter of sweets og desserter (median 22,2 g)
- Fat6 gbelow the median for sweets og desserter (median 13,5 g)
- Saturated fat2,8 gbelow the median for sweets og desserter (median 5,8 g)
- Sodium136 mgbelow the median for sweets og desserter (median 176 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Denninger's
- Barcode
- 0773325028126
- Label serving
- 1 portion (250 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pastrami Asda Extra Special | 136 | 26 g | 1,8 g | 2,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherd's Pie?
100 g of Shepherd's Pie has 136 kcal. Serving, 1 portion, 250 g (250 g): about 340 kcal.
Is Shepherd's Pie high in protein?
Shepherd's Pie contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 250 g (250 g). About 29 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,3 g).
How many carbs are in Shepherd's Pie?
Shepherd's Pie has 10,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherd's Pie?
Shepherd's Pie contains 6 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Shepherd's Pie?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773325028126. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.