Sgombrotto
Packaged product Fisk og skaldyr L'Isola d'Oro
Sgombrotto contains 306 kcal per 100 g. A serving, 100 g (100 g) provides about 306 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 146 kcal per 100 g across 899 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for fisk og skaldyr (median 16 g)
- Fat26 gin the top quarter of fisk og skaldyr (median 6,1 g)
- Saturated fat4,5 gin the top quarter of fisk og skaldyr (median 1,1 g)
- Sodium472 mgbelow the median for fisk og skaldyr (median 530 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Isola d'Oro
- Barcode
- 8033609751020
- Label serving
- 100 g
- Category
- Havbrasen
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Filetti di sgombro grigliati dei mari del nord Zarotti | 308 | 23 g | 0 g | 24 g |
| Crevettes cocktail Coop | 303 | 12 g | 6 g | 26 g |
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| Cabo de Peñas Rodaja de Calamar a la Marinera Cabo de Peñas | 301 | 44,8 g | 2 g | 12,6 g |
| Popcorn shrimp Meijer | 312 | 11,2 g | 32,9 g | 15,3 g |
| Prepared Shredded Squid Shirakiku | 300 | 33,3 g | 36,7 g | 0 g |
| Poulpe à lhuile de soja Eridanous | 314 | 15,3 g | 0 g | 28,1 g |
| Camaron Entero Whole Shrimp Jose Martinez Mfg. | 314 | 67,9 g | 3,6 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sgombrotto?
100 g of Sgombrotto has 306 kcal. Serving, 100 g (100 g): about 306 kcal.
Is Sgombrotto high in protein?
Sgombrotto contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 16 g).
How many carbs are in Sgombrotto?
Sgombrotto has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sgombrotto?
Sgombrotto contains 26 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Sgombrotto?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8033609751020. License: ODbL 1.0 (Open Food Facts). Source record dated 7. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.