Sementes Chia
Packaged product Drikkevarer Salutem
Sementes Chia contains 446 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (454 kcal per 100 g).
100 g provides 39 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 32,6 g | 42 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 31 g | 111 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,6 g | 43 % |
| Calcium L | 503 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,6 gin the top quarter of drikkevarer (median 20 g)
- Fiber31 gin the lowest quarter of drikkevarer (median 33,3 g)
- Sugars1 gin the top quarter of drikkevarer (median 0,5 g)
- Fat32,6 gin the top quarter of drikkevarer (median 31 g)
- Saturated fat3,5 gabove the median for drikkevarer (median 3,3 g)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salutem
- Barcode
- 5601557050033
- Quantity
- 125 g
- Category
- ChiaCity in Germany
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sementes de Chia (Salvia Hispanica L.).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia Tohumu / Chia Seed Yayla | 446 | 23,2 g | 1,6 g | 31,4 g |
| Chia-Samen Rossmann | 446 | 21,2 g | 4,5 g | 31,1 g |
| Graines de chia Spar | 446 | 17 g | 7,7 g | 31 g |
| Bio Chia Seeds Golden Sun | 446 | 21 g | 3,8 g | 31 g |
| Bio Chiasamen Heimatsmühle | 446 | 21,2 g | 4,5 g | 31,1 g |
| Graines de chia Cora | 446 | 17 g | 7,7 g | 31 g |
| Chia-samen Schapfen Mühle | 446 | 21,2 g | 4,5 g | 31,1 g |
| Semi di chia MD | 446 | 21,2 g | 4,5 g | 31,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sementes Chia?
100 g of Sementes Chia has 446 kcal.
Is Sementes Chia high in protein?
Sementes Chia contains 21,6 g of protein per 100 g (43 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 20 g).
How many carbs are in Sementes Chia?
Sementes Chia has 1 g of total carbohydrates per 100 g, including 31 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sementes Chia?
Sementes Chia contains 32,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Sementes Chia contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sementes Chia?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601557050033. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.