Graines de chia
Packaged product Drikkevarer Cora
Graines de chia contains 446 kcal per 100 g.
Roughly 74 % of its calories come from fat, with 18 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 3,3 g | 17 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 7,7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 8 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the lowest quarter of drikkevarer (median 20 g)
- Sugars1 gin the top quarter of drikkevarer (median 0,5 g)
- Saturated fat3,3 gbelow the median for drikkevarer (median 3,3 g)
- Sodium16 mgin the top quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 5400134407402
- Category
- ChiaCity in Germany
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chia-Samen Rossmann | 446 | 21,2 g | 4,5 g | 31,1 g |
| Graines de chia Spar | 446 | 17 g | 7,7 g | 31 g |
| Bio Chia Seeds Golden Sun | 446 | 21 g | 3,8 g | 31 g |
| Chia Samen Echt bio! | 446 | 21 g | 3,8 g | 31 g |
| Graines de Chia Jardin Bio étic | 446 | 17 g | 7,7 g | 31 g |
| Graines de Chia bio Jardin Bio | 446 | 17 g | 7,7 g | 31 g |
| Chia Samen Migros Bio | 446 | 17 g | 7,7 g | 31 g |
| Chia-samen Schapfen Mühle | 446 | 21,2 g | 4,5 g | 31,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Graines de chia?
100 g of Graines de chia has 446 kcal.
Is Graines de chia high in protein?
Graines de chia contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 20 g).
How many carbs are in Graines de chia?
Graines de chia has 7,7 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Graines de chia?
Graines de chia contains 31 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Graines de chia?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400134407402. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.