Selz
Packaged product Sweets og Desserter SELZ
Selz contains 486 kcal per 100 g. A serving, 35 g (35 g) provides about 170 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 6,7 g | 34 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of sweets og desserter (median 6,4 g)
- Sugars6,7 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat25 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat6,7 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium315 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 7,8 g |
|---|---|
| Polyumættet fedt L | 9,8 g |
Product details
- Brand
- SELZ
- Barcode
- 7802225683050
- Quantity
- 100 g aprox
- Label serving
- 35 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
LEXITAS HORNEADAS SALADAS. INGREDIENTES: NA DE TRIGO, MEZCLA DE ACEITES DE (FRACCIONADA AZ (CEBADA): BONATO DE AMONIO, BICARBONATO DE SODIO LEODANOMICOS LADORES DE ACIDEZ FOSFATO MONOCALCICO, TARTARICO, FOSFATO DE POTASID, CLORURO DE TO DE LEVADURA CONTIENE TRIGO TEN Y DERIDOS DE CEBADA PUEDE TENER LECHE, SWA/SOJA, MANI/CACAHUATE, ENDRAS, AVENA AVELLANAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Jordnødder
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selz?
100 g of Selz has 486 kcal. Serving, 35 g (35 g): about 170 kcal.
How much protein is in Selz?
Selz contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 3 g in serving, 35 g (35 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Selz?
Selz has 58 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selz?
Selz contains 25 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Selz?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802225683050. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.
Last updated: . Source description: "SELZ". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.