Selz
Packaged product Dulces y postres SELZ
Selz contains 486 kcal per 100 g. A serving, 35 g (35 g) provides about 170 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 6,7 g | 34% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of dulces y postres (median 6,4 g)
- Sugars6,7 gin the lowest quarter of dulces y postres (median 27 g)
- Fat25 gin the top quarter of dulces y postres (median 19 g)
- Saturated fat6,7 gbelow the median for dulces y postres (median 7,6 g)
- Sodium315 mgabove the median for dulces y postres (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,8 g |
|---|---|
| Grasa poliinsaturada L | 9,8 g |
Product details
Ingredients
LEXITAS HORNEADAS SALADAS. INGREDIENTES: NA DE TRIGO, MEZCLA DE ACEITES DE (FRACCIONADA AZ (CEBADA): BONATO DE AMONIO, BICARBONATO DE SODIO LEODANOMICOS LADORES DE ACIDEZ FOSFATO MONOCALCICO, TARTARICO, FOSFATO DE POTASID, CLORURO DE TO DE LEVADURA CONTIENE TRIGO TEN Y DERIDOS DE CEBADA PUEDE TENER LECHE, SWA/SOJA, MANI/CACAHUATE, ENDRAS, AVENA AVELLANAS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Peanut
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selz?
100 g of Selz has 486 kcal. Serving, 35 g (35 g): about 170 kcal.
How much protein is in Selz?
Selz contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 35 g (35 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).
How many carbs are in Selz?
Selz has 58 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selz?
Selz contains 25 g of fat per 100 g, of which 6,7 g is saturated (34% of the Daily Value).
How much sodium is in Selz?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7802225683050. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SELZ". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.