See's Candy Salted Nuts

Packaged product Snacks

See's Candy Salted Nuts contains 633 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 190 kcal.

Roughly 78 % of its calories come from fat, with 12 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 24 % of the Daily Value for jern, 12 % of the Daily Value for kalium and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

See's Candy Salted Nuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
16,7 gprotein
20 gcarbohydrates
56,7 gfat
190kcal in serving, 1/4 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 56,7 g 73 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 183 mg 8 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,7 g 24 %
Total sugars L 3,3 g
Protein L 16,7 g 33 %
Calcium L 133 mg10 %
Jern L 4,3 mg24 %
Kalium L 567 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 12 %Fat: 78 %633kcal / 100 g
  • Protein 10 %
  • Carbohydrates 12 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern24 %Kalium12 %Calcium10 %

Nutritional insights

  • Protein16,7 gin the top quarter of snacks (median 7,1 g)
  • Fiber6,7 gabove the median for snacks (median 3,9 g)
  • Sugars3,3 gbelow the median for snacks (median 5 g)
  • Fat56,7 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat6,7 gabove the median for snacks (median 3,6 g)
  • Sodium183 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L33,3 g
Polyumættet fedt L15 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 633 kcal633 kcal
Protein 16,7 g16,7 g
Carbohydrates 6,7 g20 g
Fat 56,7 g56,7 g
Fiber 6,7 g6,7 g
Sugars 3,3 g3,3 g
Sodium 183 mg183 mg

Product details

Barcode
0737666046317
Quantity
11 oz
Label serving
1/4 cup (30 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cashews, pecans, blanched almonds, almonds, macadamia nuts, walnuts, vegetable oil (peanut and/or soy), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandlerSaltJordnødder

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in See's Candy Salted Nuts?

100 g of See's Candy Salted Nuts has 633 kcal. Serving, 1/4 cup, 30 g (30 g): about 190 kcal.

Is See's Candy Salted Nuts high in protein?

See's Candy Salted Nuts contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 5 g in serving, 1/4 cup, 30 g (30 g). About 10 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in See's Candy Salted Nuts?

See's Candy Salted Nuts has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars.

How much fat is in See's Candy Salted Nuts?

See's Candy Salted Nuts contains 56,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does See's Candy Salted Nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV), kalium (12 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in See's Candy Salted Nuts?

100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. august 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2397436. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0737666046317. License: ODbL 1.0 (Open Food Facts). Source record dated 1. august 2022. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.