Seed Trilogy Mix
Packaged product Snacks ANCESTRAL ROOTS
Seed Trilogy Mix contains 350 kcal per 100 g. A typical serving of 1 Tbsp (10 g) provides about 35 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
100 g provides 33 % of the Daily Value for jern and 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 60 g | |
| Protein L | 10 g | 20 % |
| Calcium L | 130 mg | 10 % |
| Jern L | 6 mg | 33 % |
| Kalium L | 320 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for snacks (median 13,3 g)
- Fiber20 gin the top quarter of snacks (median 6,7 g)
- Sugars60 gin the top quarter of snacks (median 6,7 g)
- Fat0 gin the lowest quarter of snacks (median 39,3 g)
- Saturated fat0 gin the lowest quarter of snacks (median 6,7 g)
- Sodium800 mgin the top quarter of snacks (median 246 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 518 kcal | 350 kcal |
| Protein | 21,4 g | 10 g |
| Carbohydrates | 28,6 g | 80 g |
| Fat | 28,6 g | 0 g |
| Fiber | 28,6 g | 20 g |
| Sugars | 0 g | 60 g |
| Sodium | n/a | 800 mg |
Product details
- Brand
- ANCESTRAL ROOTS
- Barcode
- 0857245003521
- Label serving
- 1 Tbsp
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
BLACK CHIA SEED, FLAXSEED, HEMP SEED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almonds, Roasted & Salted WEIS | 350 | 0 g | 85 g | 1,3 g |
| Roasted Channa BANSI | 350 | 30 g | 60 g | 5 g |
| Hannaford, Microwave Popcorn HANNAFORD | 350 | 10 g | 70 g | 6,3 g |
| Sunridge, Energy Power Mix SUNRIDGE | 350 | 7,5 g | 42,5 g | 17,5 g |
| Seed + Coconut Trilogy Mix, Seed + Coconut ANCESTRAL ROOTS | 350 | 10 g | 80 g | 0 g |
| Truffle & White Cheddar Kettle Corn, Truffle & White Cheddar TRUFFLE SHUFFLE | 349 | 9,3 g | 67,4 g | 4,7 g |
| Dark Chocolate Covered Cherries CELLA'S | 349 | 2,3 g | 67,4 g | 16,3 g |
| Pirate Brands, Granola Fruit Coins Snack, Chocolate, Chocolate PIRATE BRANDS | 348 | 4,4 g | 69,6 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seed Trilogy Mix?
100 g of Seed Trilogy Mix has 350 kcal. 1 Tbsp (10 g): about 35 kcal.
Is Seed Trilogy Mix high in protein?
Seed Trilogy Mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in 1 Tbsp (10 g). About 11 % of its calories come from protein. Compared with other snacks, that is below the median (median 13,3 g).
How many carbs are in Seed Trilogy Mix?
Seed Trilogy Mix has 80 g of total carbohydrates per 100 g, including 20 g of fiber and 60 g of sugars.
How much fat is in Seed Trilogy Mix?
Seed Trilogy Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Seed Trilogy Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (33 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seed Trilogy Mix?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857245003521. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2409477. License: CC0 1.0 (U.S. public domain). Source record dated 27. april 2021. Imported 6. november 2026.
Last updated: . Source description: "SEED TRILOGY MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.