Sea Moss
Packaged product Andre fødevarer Two Niles Co
Sea Moss contains 118 kcal per 100 g. A serving, 29.57 mi, 29.57 ml (29,6 g) provides about 35 kcal.
Roughly 72 % of its calories come from carbohydrates, with 23 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 622 % of the Daily Value for jern and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,37 g | 2 % |
| Sodium L | 84,5 mg | 4 % |
| Total carbohydrates L | 23,7 g | 9 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars | not reported | |
| Protein L | 1,7 g | 3 % |
| Calcium L | 204 mg | 16 % |
| Jern L | 112 mg | 622 % |
| Kalium L | 329 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 72 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gin the lowest quarter of andre fødevarer (median 7 g)
- Fiber6,8 gin the top quarter of andre fødevarer (median 1,9 g)
- Fat3,4 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,37 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium84,5 mgbelow the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Two Niles Co
- Barcode
- 0850043409007
- Label serving
- 29.57 mi (29.57 ml)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet riz normand Leclerc | 118 | 7,2 g | 14,3 g | 5,6 g |
| Pois chiches Auchan | 118 | 6,5 g | 15 g | 2,2 g |
| Jogurt crème à la rhubarbe COOP | 118 | 3,5 g | 13 g | 5,8 g |
| Yaourt Ananas Passion Péchalou | 118 | 2,6 g | 14,1 g | 5,7 g |
| Morue salée seichée Sar'Océan | 118 | 20 g | 0,5 g | 1,5 g |
| Do forno Wickbold | 118 | 6,5 g | 19 g | 1,8 g |
| Chia Müsli Birne Merkur | 118 | 4,3 g | 14 g | 4,6 g |
| Gyrospfanne Jack‘s Farm | 118 | 23 g | 0,6 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sea Moss?
100 g of Sea Moss has 118 kcal. Serving, 29.57 mi, 29.57 ml (29,6 g): about 35 kcal.
How much protein is in Sea Moss?
Sea Moss contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,5 g in serving, 29.57 mi, 29.57 ml (29,6 g). About 5 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 7 g).
How many carbs are in Sea Moss?
Sea Moss has 23,7 g of total carbohydrates per 100 g, including 6,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sea Moss?
Sea Moss contains 3,4 g of fat per 100 g, of which 0,37 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Sea Moss contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (622 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sea Moss?
100 g contains 84,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043409007. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.