Schweizer Gemüsemischung
Packaged product Grønsager Findus
Schweizer Gemüsemischung contains 48 kcal per 100 g. A serving, 120 g (120 g) provides about 58 kcal.
Roughly 63 % of its calories come from carbohydrates, with 22 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (45 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 63 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gabove the median for grønsager (median 2,4 g)
- Fiber2,6 gabove the median for grønsager (median 2,4 g)
- Sugars3,3 gabove the median for grønsager (median 2,4 g)
- Fat0,7 gabove the median for grønsager (median 0 g)
- Saturated fat0,2 gin the top quarter of grønsager (median 0 g)
- Sodium12 mgbelow the median for grønsager (median 24 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7613030008590
- Quantity
- 600g
- Label serving
- 120 g
- Category
- Frosne grøntsager
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mélange de légumes 100% (chou-fleur, carotte baby, graines de maïs, rosettes de brocolis, pois mange-tout)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Al Vapor GOURMET Findus | 48 | 1,8 g | 6,5 g | 1,2 g |
| Gemüsepfanne asiatische Art Rewe | 48 | 1,7 g | 5,1 g | 1,8 g |
| Steamable California Blend With Cheese Sauce Winn-Dixie | 48 | 1,9 g | 6,7 g | 1,4 g |
| Steamable Broccoli With Cheese Sauce Winn-Dixie | 48 | 1,9 g | 6,7 g | 1,4 g |
| Steamable Broccoli, Carrots, Cauliflower & Cheese Harris Teeter | 48 | 1,9 g | 6,7 g | 1,4 g |
| Baby Brussels Sprouts & Butter Sauce, Butter Sauce GREEN GIANT | 48 | 2,9 g | 7,7 g | 1,4 g |
| Steamable Broccoli, Carrots, Cauliflower & Cheese, Cheese HARRIS TEETER | 48 | 1,9 g | 6,7 g | 1,4 g |
| Kohlrabi G-Rahm-Gemüse iglo | 48 | 1,2 g | 4,1 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schweizer Gemüsemischung?
100 g of Schweizer Gemüsemischung has 48 kcal. Serving, 120 g (120 g): about 58 kcal.
How much protein is in Schweizer Gemüsemischung?
Schweizer Gemüsemischung contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,9 g in serving, 120 g (120 g). About 22 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,4 g).
How many carbs are in Schweizer Gemüsemischung?
Schweizer Gemüsemischung has 6,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schweizer Gemüsemischung?
Schweizer Gemüsemischung contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Schweizer Gemüsemischung?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613030008590. License: ODbL 1.0 (Open Food Facts). Source record dated 8. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.