Schoko Sesamini
Packaged product Nødder og frø Rapunzel
Schoko Sesamini contains 495 kcal per 100 g. A serving, 9 g (9 g) provides about 45 kcal.
Roughly 54 % of its calories come from fat, with 39 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (528 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 9,1 g | 46 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 38 g | |
| Added sugars L | 42,5 g | 85 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 39 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the lowest quarter of nødder og frø (median 12,8 g)
- Fiber5,6 gbelow the median for nødder og frø (median 6,8 g)
- Sugars38 gin the top quarter of nødder og frø (median 33 g)
- Fat29 gin the lowest quarter of nødder og frø (median 32,6 g)
- Saturated fat9,1 gin the top quarter of nødder og frø (median 5,2 g)
- Sodium40 mgin the top quarter of nødder og frø (median 16 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040293811
- Quantity
- 27 g
- Label serving
- 9 g
- Category
- Sesame seed bars
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesam-Krokant 74% (_Sesam_ 50%, Reissirup, Vollrohrzucker, Rohrzucker), Zartbitter-Kuvertüre 26% (Rohrzucker, Kakaomasse, Kakaobutter, Kakao: 50% mindestens in der Kuvertüre).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barre Sésame & Miel Schock's | 494 | 10,3 g | 48,4 g | 28,8 g |
| Classic Sesame Bars Lidl | 499 | 10,9 g | 46,4 g | 28,7 g |
| Coco Sesamini Rapunzel | 491 | 11 g | 44 g | 29 g |
| Sesame seeds and honey bar Alce nero | 478 | 9,5 g | 51 g | 26 g |
| Sesamini croquant au sésame Rapunzel | 516 | 12 g | 50 g | 29 g |
| Traditional Brittle With Peanuts & Sesame Seeds 60g Serano | 519 | 17,7 g | 37,2 g | 36,6 g |
| Sesam Krokant Alnatura | 471 | 11 g | 43 g | 27 g |
| Graines de sésame - moins de sucre Schock's Bio | 521 | 12,5 g | 25 g | 36,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko Sesamini?
100 g of Schoko Sesamini has 495 kcal. Serving, 9 g (9 g): about 45 kcal.
How much protein is in Schoko Sesamini?
Schoko Sesamini contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 0,8 g in serving, 9 g (9 g). About 7 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 12,8 g).
How many carbs are in Schoko Sesamini?
Schoko Sesamini has 47 g of total carbohydrates per 100 g, including 5,6 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko Sesamini?
Schoko Sesamini contains 29 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
How much sodium is in Schoko Sesamini?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040293811. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.