Sausage
Sausage contains 237 kcal per 100 g. A serving, 1 link, 76 g (76 g) provides about 180 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 203 kcal per 100 g across 43.853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 18,4 g | 24 % |
| Saturated fat L | 6,6 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 65,8 mg | 22 % |
| Sodium L | 85,5 mg | 4 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 15,8 g | 32 % |
| Vitamin D L | 0 µg | 0 % |
| Jern L | 1,2 mg | 7 % |
| Kalium L | 316 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,8 gbelow the median for kød (median 17,2 g)
- Sugars0 gin the lowest quarter of kød (median 1 g)
- Fat18,4 gin the top quarter of kød (median 8,6 g)
- Saturated fat6,6 gabove the median for kød (median 3,1 g)
- Sodium85,5 mgbelow the median for kød (median 394 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peppered Beef Bar The Wag Bar | 237 | 39,5 g | 10,5 g | 5,3 g |
| Parmesan Italian Style Pork Meatballs Isernio’s | 237 | 18,4 g | 2,6 g | 18,4 g |
| Kid’s Ham Triangles Pret A Manger | 237 | 11,7 g | 31,9 g | 6 g |
| Ranchero Beef Slape & Sons | 237 | 13,9 g | 6,1 g | 18,8 g |
| Kyllingebaconsalat Pålægsslagteren | 237 | 6 g | 2,8 g | 22,4 g |
| Old Fashioned All Beef Franks Zenner's Sausage Co. | 237 | 13,2 g | 5,3 g | 17,1 g |
| Irish Mince Beef Dunnes Stores | 237 | 18 g | 0,9 g | 18 g |
| Pork Schnitzel Oakhurst | 237 | 15,8 g | 18,2 g | 11,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sausage?
100 g of Sausage has 237 kcal. Serving, 1 link, 76 g (76 g): about 180 kcal.
Is Sausage high in protein?
Sausage contains 15,8 g of protein per 100 g (32 % of the 50 g Daily Value), or 12 g in serving, 1 link, 76 g (76 g). About 28 % of its calories come from protein. Compared with other kød, that is below the median (median 17,2 g).
How many carbs are in Sausage?
Sausage has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sausage?
Sausage contains 18,4 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Sausage?
100 g contains 85,5 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0025072001847. License: ODbL 1.0 (Open Food Facts). Source record dated 27. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.