Saumon fumé

Packaged product Fisk og skaldyr Guyader

Saumon fumé contains 216 kcal per 100 g.

Roughly 57 % of its calories come from fat, with 40 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 192 kcal per 100 g across 2.225 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Saumon fumé by Guyader, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
22 gprotein
1,4 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 14 g 18 %
Saturated fat L 1,8 g 9 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 1,4 g 0,5 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 3 %Fat: 57 %216kcal / 100 g
  • Protein 40 %
  • Carbohydrates 3 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,5 gin the top quarter of fisk og skaldyr (median 0,4 g)
  • Fat14 gin the top quarter of fisk og skaldyr (median 11 g)
  • Saturated fat1,8 gbelow the median for fisk og skaldyr (median 2 g)
  • Sodium1.000 mgin the lowest quarter of fisk og skaldyr (median 1.160 mg)
  • Protein per 100 kcal10,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guyader
Barcode
3355200453109
Category
Røget salat
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cubes de saumon fumé aneth, arôme naturel de citron Monoprix Gourmet 216 22 g 0,5 g 14 g
Cubes de saumon fumé marinade au pesto Monoprix Gourmet 216 18 g 0 g 16 g
Eminces de saumon Monoprix Gourmet 216 22 g 0 g 14 g
Saumon fumé Émincés Aneth & Citron Belle France 216 22 g 0,5 g 14 g
Bio-Lachs Gravad Biofisch 216 16 g 11 g 12 g
Saumon fumé à chaud norvégien Delhaize 217 22 g 1 g 14 g
Salmon ahumado Alipende 217 23 g 0,1 g 13,8 g
Salmón ahumado con madera de Haya Alipende 217 23 g 0,1 g 13,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saumon fumé?

100 g of Saumon fumé has 216 kcal.

Is Saumon fumé high in protein?

Saumon fumé contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 40 % of its calories come from protein.

How many carbs are in Saumon fumé?

Saumon fumé has 1,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saumon fumé?

Saumon fumé contains 14 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Saumon fumé?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3355200453109. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.