Sardines sans arêtes

Packaged product Fedtstoffer og olier Connétable

Sardines sans arêtes contains 158 kcal per 100 g.

Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 220 kcal per 100 g across 228 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardines sans arêtes by Connétable, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
22 gprotein
0 gcarbohydrates
7,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 7,8 g 10 %
Saturated fat L 2,6 g 13 %
Sodium L 400 mg 17 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Fat: 44 %158kcal / 100 g
  • Protein 56 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat7,8 gin the lowest quarter of fedtstoffer og olier (median 14,1 g)
  • Saturated fat2,6 gin the lowest quarter of fedtstoffer og olier (median 3,1 g)
  • Sodium400 mgabove the median for fedtstoffer og olier (median 360 mg)
  • Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Connétable
Barcode
3263670008388
Category
Sardin i olie
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Sardines poivre sauvage de Madagascar La Perle des Dieux 158 24,2 g 0,5 g 10,2 g
Sardines au naturel ARMORIAL 158 22 g 0 g 7,8 g
Sardine In Oil Puro 158 22,8 g 0 g 7 g
Sardinen Zitrone in Sojaöl Edeka 160 24 g 0 g 11,5 g
Sardine Fillets Brunswick 160 16 g 0,94 g 9,4 g
Sardinhas Pêche Océan 156 23 g 1,8 g 6,3 g
WILD-CAUGHT SARDINES in Louisiana Hot Sauce Chicken of the Sea 160 13,2 g 1,9 g 11,3 g
Sardine in olive oil Fish market 161 23 g 0 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardines sans arêtes?

100 g of Sardines sans arêtes has 158 kcal.

Is Sardines sans arêtes high in protein?

Sardines sans arêtes contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 56 % of its calories come from protein.

How many carbs are in Sardines sans arêtes?

Sardines sans arêtes has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardines sans arêtes?

Sardines sans arêtes contains 7,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Sardines sans arêtes?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3263670008388. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.