Sardinhas
Packaged product Fedtstoffer og olier Pêche Océan
Sardinhas contains 156 kcal per 100 g.
Roughly 59 % of its calories come from protein, with 36 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 217 kcal per 100 g across 279 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 5 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gabove the median for fedtstoffer og olier (median 22 g)
- Sugars0,6 gin the top quarter of fedtstoffer og olier (median 0 g)
- Fat6,3 gin the lowest quarter of fedtstoffer og olier (median 14 g)
- Saturated fat1,8 gin the lowest quarter of fedtstoffer og olier (median 3,1 g)
- Sodium480 mgin the top quarter of fedtstoffer og olier (median 366 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pêche Océan
- Barcode
- 5606456009526
- Quantity
- 120 g
- Category
- Sardin i olie
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardinillas en aceite de girasol Pescamar | 155 | 22 g | 0,4 g | 7,3 g |
| Sardinas Sardinillas en salsa picantona Isabel | 155 | 17 g | 2,4 g | 8,7 g |
| Sardines sans arêtes Connétable | 158 | 22 g | 0 g | 7,8 g |
| Sardines poivre sauvage de Madagascar La Perle des Dieux | 158 | 24,2 g | 0,5 g | 10,2 g |
| Sardines au naturel ARMORIAL | 158 | 22 g | 0 g | 7,8 g |
| Sardine In Oil Puro | 158 | 22,8 g | 0 g | 7 g |
| Sardines à l'huile végétale Anny | 153 | 25,6 g | 0,6 g | 5,3 g |
| Sardine în ulei SC PROFI ROM | 153 | 25,6 g | 0,6 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinhas?
100 g of Sardinhas has 156 kcal.
Is Sardinhas high in protein?
Sardinhas contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 59 % of its calories come from protein. Compared with other fedtstoffer og olier, that is above the median (median 22 g).
How many carbs are in Sardinhas?
Sardinhas has 1,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinhas?
Sardinhas contains 6,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Sardinhas?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5606456009526. License: ODbL 1.0 (Open Food Facts). Source record dated 26. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.