Sardines in brine
Packaged product Fisk og skaldyr Nixe
Sardines in brine contains 108 kcal per 100 g.
Roughly 81 % of its calories come from protein, with 19 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 200 kcal per 100 g across 103 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gabove the median for fisk og skaldyr (median 21 g)
- Fat2,2 gin the lowest quarter of fisk og skaldyr (median 12,2 g)
- Saturated fat0,9 gin the lowest quarter of fisk og skaldyr (median 3 g)
- Sodium393 mgabove the median for fisk og skaldyr (median 381 mg)
- Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
GB IE NIE Whole sardines in brine Ingredients 72% Sardines (Fish), Water, Salt. Allergy Advice For allergens, see ingredients in bold.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines In Brine GymBeam | 109 | 21,7 g | 0,7 g | 2,2 g |
| ligo Red Ligo | 107 | 10,7 g | 5,4 g | 4,5 g |
| Atlantic Sardines Bon Appetit | 111 | 21 g | 1,4 g | 2,5 g |
| Sardinas En Salsa De Tomate DOLORES | 95 | 18,9 g | 1,1 g | 1,7 g |
| Sardians Chili & Lime Tomato Sauce Ayam Brand | 122 | 11,2 g | 6,7 g | 5,7 g |
| Sardines in Tomato Sauce National No 1 | 93 | 13,8 g | 0,7 g | 3,6 g |
| Tuny, Sardinas en salsa de tomate Tuny | 137 | 22 g | 1 g | 5 g |
| Calmex sardinas a la veracruzana Calmex | 151 | 10,9 g | 5,5 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardines in brine?
100 g of Sardines in brine has 108 kcal.
Is Sardines in brine high in protein?
Sardines in brine contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value). About 81 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 21 g).
How many carbs are in Sardines in brine?
Sardines in brine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardines in brine?
Sardines in brine contains 2,2 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Sardines in brine?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20158217. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.