Sardinas Montey
Packaged product Fisk og skaldyr montey
Sardinas Montey contains 224 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 35 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (207 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 15,5 g | 20 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 4 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat15,5 gabove the median for fisk og skaldyr (median 12,9 g)
- Saturated fat2,5 gbelow the median for fisk og skaldyr (median 3 g)
- Sodium800 mgin the top quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- montey
- Barcode
- 8436033879269
- Category
- Sardin, kantet
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines à l'orange tranchée La Perle des Dieux | 224 | 22,8 g | 0,5 g | 14,6 g |
| Sardines with lemon in olive oil Palacio de Oriente | 224 | 23,5 g | 0 g | 14,1 g |
| Sardinas Gourmet | 223 | 22 g | 0 g | 15 g |
| Sardinas en aceite vegetal Vigilante | 223 | 22 g | 0 g | 15 g |
| Sardines du Pescadou Lou Ferrignade | 223 | 26 g | 0,5 g | 13 g |
| Sardines Rochambeau | 222 | 26,4 g | 0,4 g | 12,9 g |
| Sardines au Cédrat Corse Regina di Mare | 222 | 26 g | 0,5 g | 13 g |
| Sardines Valtonia | 222 | 26 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sardinas Montey?
100 g of Sardinas Montey has 224 kcal.
Is Sardinas Montey high in protein?
Sardinas Montey contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 35 % of its calories come from protein.
How many carbs are in Sardinas Montey?
Sardinas Montey has 2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sardinas Montey?
Sardinas Montey contains 15,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Sardinas Montey?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436033879269. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.