Sandwich Bacon, Laitue et Tomates
Packaged product Måltider og disketter Marks & Spencer
Sandwich Bacon, Laitue et Tomates contains 211 kcal per 100 g. A serving, 204 g (204 g) provides about 430 kcal.
Roughly 40 % of its calories come from carbohydrates, with 39 % from fat and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 248 kcal per 100 g across 12 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 20,7 g | 8 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,4 g | 21 % |
| Vitamin D L | 0,37 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 40 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gin the lowest quarter of måltider og disketter (median 12,2 g)
- Sugars1,7 gbelow the median for måltider og disketter (median 2,3 g)
- Fat9 gbelow the median for måltider og disketter (median 11,5 g)
- Saturated fat3 gabove the median for måltider og disketter (median 3 g)
- Sodium440 mgbelow the median for måltider og disketter (median 444 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00898607
- Quantity
- 204 g
- Label serving
- 204 g
- Category
- Bacon sandwiches
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ - Tomates mûries sur pied (20 %) - bacon fumé (17 %) (Poitrine de porc - sels de salaison (sel - conservateur :nitrite de sodium) - antioxydant : E301) - Eau - Laitue (10 %) - Pétales de _blé_ malté - Beurre (_Lait_) • Huile de colza - son de _blé_ (_Gluten_) - Sel - Fécule de maïs - levure (levure - levure enrichie en vitamine D)) - Vinaigre • Farine d'_orge_ maté (contient Gluten) • Gluten de blé • Huile de colza pressée à froid - Jaune d'_œuf_ de poules élevées en plein air pasteurisés • Œufs de poules élevées en plein air pasteurisés • Émulsifiant : E471, E472e • Farine de _blé_ malté (contient Gluten) • Poivre noir • Jus de citron concentré - Sucre • Graines de _moutarde_ noire • Farine de _moutarde_ • Agent de traitement de la farine : Acide ascorbique • Huile de palme • Graisse de palme • Amidon de _blé_ (contient _Gluten_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSmørRapsfrøolieSaltGærEddikeÆgSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Bacon & Stuffing Sandwich Tesco | 221 | 13,4 g | 24,9 g | 7,1 g |
| All Day Breakfast Sandwiches Boots | 229 | 11 g | 27 g | 8,5 g |
| Maxi Chevre Baccon Leader Price | 192 | 8,2 g | 23,3 g | 6,7 g |
| Sandwich Bacon Fumé, Laitue, Tomate, Sauce Fromage Frais Entr(a)cte | 240 | 11 g | 21 g | 11 g |
| Lidl chicken and bacon sandwich Lidl | 245 | 16,1 g | 24,7 g | 8,6 g |
| Double bacon burger Charal | 250 | 14 g | 21 g | 12 g |
| MEERZADEN SANDWICH bacon ei AH | 258 | 15,3 g | 23,5 g | 17,3 g |
| Egg & Bacon Sandwich Bama Foods AB | 280 | 11,5 g | 22,4 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Bacon, Laitue et Tomates?
100 g of Sandwich Bacon, Laitue et Tomates has 211 kcal. Serving, 204 g (204 g): about 430 kcal.
Is Sandwich Bacon, Laitue et Tomates high in protein?
Sandwich Bacon, Laitue et Tomates contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 21,2 g in serving, 204 g (204 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 12,2 g).
How many carbs are in Sandwich Bacon, Laitue et Tomates?
Sandwich Bacon, Laitue et Tomates has 20,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Bacon, Laitue et Tomates?
Sandwich Bacon, Laitue et Tomates contains 9 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Sandwich Bacon, Laitue et Tomates?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00898607. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.