Sandwich Bacon, Laitue et Tomates
Packaged product Comidas y Platos Marks & Spencer
Sandwich Bacon, Laitue et Tomates contains 211 kcal per 100 g. A serving, 204 g (204 g) provides about 430 kcal.
Roughly 40% of its calories come from carbohydrates, with 39% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 250 kcal per 100 g across 13 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3 g | 15% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 20,7 g | 8% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,4 g | 21% |
| Vitamina D L | 0,37 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 40%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,4 gin the lowest quarter of comidas y platos (median 11,5 g)
- Sugars1,7 gbelow the median for comidas y platos (median 2,6 g)
- Fat9 gbelow the median for comidas y platos (median 12 g)
- Saturated fat3 gabove the median for comidas y platos (median 2,9 g)
- Sodium440 mgbelow the median for comidas y platos (median 448 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00898607
- Quantity
- 204 g
- Label serving
- 204 g
- Category
- Bacon sandwiches
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ - Tomates mûries sur pied (20 %) - bacon fumé (17 %) (Poitrine de porc - sels de salaison (sel - conservateur :nitrite de sodium) - antioxydant : E301) - Eau - Laitue (10 %) - Pétales de _blé_ malté - Beurre (_Lait_) • Huile de colza - son de _blé_ (_Gluten_) - Sel - Fécule de maïs - levure (levure - levure enrichie en vitamine D)) - Vinaigre • Farine d'_orge_ maté (contient Gluten) • Gluten de blé • Huile de colza pressée à froid - Jaune d'_œuf_ de poules élevées en plein air pasteurisés • Œufs de poules élevées en plein air pasteurisés • Émulsifiant : E471, E472e • Farine de _blé_ malté (contient Gluten) • Poivre noir • Jus de citron concentré - Sucre • Graines de _moutarde_ noire • Farine de _moutarde_ • Agent de traitement de la farine : Acide ascorbique • Huile de palme • Graisse de palme • Amidon de _blé_ (contient _Gluten_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoButterAceite violado (canla)SaltLevaduraVinegarEggAzúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Bacon & Stuffing Sandwich Tesco | 221 | 13,4 g | 24,9 g | 7,1 g |
| All Day Breakfast Sandwiches Boots | 229 | 11 g | 27 g | 8,5 g |
| Maxi Chevre Baccon Leader Price | 192 | 8,2 g | 23,3 g | 6,7 g |
| Sandwich Bacon Fumé, Laitue, Tomate, Sauce Fromage Frais Entr(a)cte | 240 | 11 g | 21 g | 11 g |
| Lidl chicken and bacon sandwich Lidl | 245 | 16,1 g | 24,7 g | 8,6 g |
| Double bacon burger Charal | 250 | 14 g | 21 g | 12 g |
| MEERZADEN SANDWICH bacon ei AH | 258 | 15,3 g | 23,5 g | 17,3 g |
| Egg & Bacon Sandwich Bama Foods AB | 280 | 11,5 g | 22,4 g | 15,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Bacon, Laitue et Tomates?
100 g of Sandwich Bacon, Laitue et Tomates has 211 kcal. Serving, 204 g (204 g): about 430 kcal.
Is Sandwich Bacon, Laitue et Tomates high in protein?
Sandwich Bacon, Laitue et Tomates contains 10,4 g of protein per 100 g (21% of the 50 g Daily Value), or 21,2 g in serving, 204 g (204 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 11,5 g).
How many carbs are in Sandwich Bacon, Laitue et Tomates?
Sandwich Bacon, Laitue et Tomates has 20,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Bacon, Laitue et Tomates?
Sandwich Bacon, Laitue et Tomates contains 9 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Sandwich Bacon, Laitue et Tomates?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00898607. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.