Salted Whole Cashews
Packaged product Krydderurter og -genstande
Salted Whole Cashews contains 600 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 20 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in krydderurter og -genstande on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
100 g provides 28 % of the Daily Value for jern and 13 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 600 kcal | |
| Total fat L | 46,7 g | 60 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Protein L | 16,7 g | 33 % |
| Calcium L | 33 mg | 3 % |
| Jern L | 5 mg | 28 % |
| Kalium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 20 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of krydderurter og -genstande (median 6 g)
- Fiber3,3 gabove the median for krydderurter og -genstande (median 2,9 g)
- Sugars3,3 gbelow the median for krydderurter og -genstande (median 5 g)
- Fat46,7 gin the top quarter of krydderurter og -genstande (median 9 g)
- Saturated fat10 gin the top quarter of krydderurter og -genstande (median 2,5 g)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 600 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 30 g | 30 g |
| Fat | 46,7 g | 46,7 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 400 mg | 400 mg |
Product details
- Barcode
- 0072043002563
- Category
- Krydderurter og -genstande
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted cashews Dan-d Pak | 600 | 18 g | 36 g | 42 g |
| Roasted Salted Cashews Co-Op Gold | 600 | 16 g | 30 g | 48 g |
| Cashew Half Roasted With Sea Salt Trophy | 600 | 16 g | 30 g | 48 g |
| Roasted salted almonds Benefits By Nature | 600 | 20 g | 16,7 g | 56,7 g |
| Dry Roasted Almonds Low Salt New Seasons Market | 600 | 20 g | 23,3 g | 50 g |
| Roasted Almonds With Sea Salt NOW® Real Food | 600 | 20 g | 20 g | 51,4 g |
| Roasted & Salted Pistachios Coles | 600 | 23 g | 10 g | 50,3 g |
| Unsalted Pistachios Select | 600 | 22,3 g | 24,6 g | 49,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Whole Cashews?
100 g of Salted Whole Cashews has 600 kcal.
Is Salted Whole Cashews high in protein?
Salted Whole Cashews contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other krydderurter og -genstande, that is among the highest quarter (median 6 g).
How many carbs are in Salted Whole Cashews?
Salted Whole Cashews has 30 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Salted Whole Cashews?
Salted Whole Cashews contains 46,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Salted Whole Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (28 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Salted Whole Cashews?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. april 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2552877. License: CC0 1.0 (U.S. public domain). Source record dated 21. marts 2023. Imported 6. november 2026.
- Open Food Facts, record 0072043002563. License: ODbL 1.0 (Open Food Facts). Source record dated 12. april 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.