Salt & Pepper Chicken Wrap

Packaged product Fjerkræ Co-op

Salt & Pepper Chicken Wrap contains 194 kcal per 100 g. A serving, 1 wrap, 227 g (227 g) provides about 440 kcal.

Roughly 61 % of its calories come from carbohydrates, with 24 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 218 kcal per 100 g across 270 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
6,9 gprotein
29 gcarbohydrates
5,1 gfat
440kcal in serving, 1 wrap, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,1 g 6 %
Sodium L 388 mg 17 %
Total carbohydrates L 29 g 11 %
Dietary fiber L 1,7 g 6 %
Total sugars L 4,1 g
Added sugars L 0,47 g 0,9 %
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 61 %Fat: 24 %194kcal / 100 g
  • Protein 15 %
  • Carbohydrates 61 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gin the lowest quarter of fjerkræ (median 9,6 g)
  • Fiber1,7 gbelow the median for fjerkræ (median 1,8 g)
  • Sugars4,1 gin the top quarter of fjerkræ (median 2,6 g)
  • Fat5,1 gin the lowest quarter of fjerkræ (median 8,3 g)
  • Saturated fat1,1 gin the lowest quarter of fjerkræ (median 2 g)
  • Sodium388 mgbelow the median for fjerkræ (median 400 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alkohol L0 g

Product details

Brand
Co-op
Barcode
5000129357349
Label serving
1 wrap (227 g)
Category
Kyllingesuppe
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CO op Ingredients Chilli Tortilla Wrap (40%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm, Rapeseed), Red Chilli Seasoning (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, samin), Onion Powder, Sugar, Salt, Red Pepper, Chilli Powder (Chilli Powder, Cumin, Salt, Oregano, Garlic Powder), Powder, Chilli Powder, Spice Extracts (Chilli Extract, Capsicum Extract), Colour (Paprika extract), Sugar, Raising Agents (Sodium hydrogen carbonate, Disodium diphosphate), Acidity Regulator (Malica Salt, Wheat Starch Southern Fried Style Formed Chicken Goujons (22%) (Chopped and Shaped Chicken Bro heat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Rice Flour, Whe Wheat Protein, Cornflour, Sugar, Yeast Extract, Spices (Black Pepper, Fennel Seed, Nutmeg, White Pretic Powder, Onion Powder, Yeast, Raising Agents (Disodium diphosphate, Sodium hydrogen carte). Coaprika extract)), Pepper (8%), Spinach (5%), Carrot (5%), Mayonnaise (5%) (Water, Rapeseed Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Sa Vinegar, Salt), Spring Onion (4%), Sweet Chilli Sauce (4%) (Water, Sugar, Glucose Syrup, Spirit Vinegar, ice, Red Chilli Purée, Cornflour, Salt, Garlic, Garlic Powder, Dried Red Pepper), son (3%), Seasoning Pass Extract (Yeast Extract, Salt), Water, Onion Extract, Black Pepper, Tomato Paste, Garlic Extract, Red Pepper Pow Garlic Powder, Flavouring, Ground Cinnamon, Onion Juice Concentrate (Onion Juice Concentrate, Sunflower Oil), Ground Black Pepper, Ground Ginger, Star Anise Powder, Ground Paprika, Cayenne Chilli Powder, Ground Fennel Ground Cloves), Cornflour. 15% Chicken. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. Also, may contain sesame. CH SALT CHICK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelLøgSukkerSaltRapsfrøolieRisGær

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Greek Style Chicken & Tzatziki Tortilla Wrap Sainsbury's 195 8,5 g 22 g 7,8 g
Wrap poulet épicé Starbucks 193 8,7 g 26,4 g 5,4 g
Katsu Chicken Wrap The Gym Kitchen 193 12 g 26 g 4,4 g
Wrap Poulet à la Jamaïcaine Marks & Spencer 193 10 g 25,1 g 5,3 g
Chipotle chicken wrap Eat & Go 196 8,8 g 23,9 g 6,7 g
No Mayo Sweet Chilli Chicken Sainsbury's 196 9,5 g 32,4 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salt & Pepper Chicken Wrap?

100 g of Salt & Pepper Chicken Wrap has 194 kcal. Serving, 1 wrap, 227 g (227 g): about 440 kcal.

How much protein is in Salt & Pepper Chicken Wrap?

Salt & Pepper Chicken Wrap contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 15,7 g in serving, 1 wrap, 227 g (227 g). About 15 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 9,6 g).

How many carbs are in Salt & Pepper Chicken Wrap?

Salt & Pepper Chicken Wrap has 29 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salt & Pepper Chicken Wrap?

Salt & Pepper Chicken Wrap contains 5,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in Salt & Pepper Chicken Wrap?

100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000129357349. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.