Salsa

Packaged product Suppe og saucer VIVA TIA MARIA

Salsa contains 47 kcal per 100 g. A typical serving of 2 Tbsp (32 g) provides about 15 kcal.

Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.

100 g provides 12 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g
3,1 gprotein
9,4 gcarbohydrates
0 gfat
15kcal in 2 Tbsp (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 719 mg 31 %
Total carbohydrates L 9,4 g 3 %
Dietary fiber L 3,1 g 11 %
Total sugars L 6,3 g
Protein L 3,1 g 6 %
Vitamin C L 11,2 mg12 %
Calcium L 0 mg0 %
Jern L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 75 %47kcal / 100 g
  • Protein 25 %
  • Carbohydrates 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12 %Jern6 %Calcium0 %

Nutritional insights

  • Protein3,1 gabove the median for suppe og saucer (median 2,6 g)
  • Fiber3,1 gabove the median for suppe og saucer (median 1,6 g)
  • Sugars6,3 gin the top quarter of suppe og saucer (median 3,3 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 5,4 g)
  • Sodium719 mgin the top quarter of suppe og saucer (median 484 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L625 IU

Product details

Brand
VIVA TIA MARIA
Barcode
0850003412177
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

TOMATOES (TOMATOES, SALT, CITRIC ACID) WATER, GREEN BELL PEPPERS. GREEN CHILES (WITH CITRIC ACID) TOMATO PASTE, SALT, DEHYDRATED ONION, SUGAR, VINEGAR, DEHYDRATED CILANTRO, CITRIC ACID DEHYDRATED GRALIC, JALAPENO EXTRACTIVES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa?

100 g of Salsa has 47 kcal. 2 Tbsp (32 g): about 15 kcal.

How much protein is in Salsa?

Salsa contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 Tbsp (32 g). About 25 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,6 g).

How many carbs are in Salsa?

Salsa has 9,4 g of total carbohydrates per 100 g, including 3,1 g of fiber and 6,3 g of sugars.

How much fat is in Salsa?

Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa?

100 g contains 719 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 25. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2194609. License: CC0 1.0 (U.S. public domain). Source record dated 25. oktober 2021. Imported 6. november 2026.

Last updated: . Source description: "SALSA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.