Salsa mild by LIDL

Packaged product Suppe og saucer Lidl

Salsa mild by LIDL contains 36 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 200 kcal per 100 g across 622 products.

100 g provides 14 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Salsa mild by LIDL by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
36kcal per 100 g
0 gprotein
7,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 36 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Protein L 0 g 0 %
Vitamin C L 12,9 mg14 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %36kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C14 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of suppe og saucer (median 2,8 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,7 g)
  • Sugars7,1 gin the top quarter of suppe og saucer (median 3,6 g)
  • Fat0 gin the lowest quarter of suppe og saucer (median 13,3 g)
  • Saturated fat0 gin the lowest quarter of suppe og saucer (median 2,7 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 33,3 kcal36 kcal
Protein 0 g0 g
Carbohydrates 10 g7,1 g
Fat 0 g0 g
Fiber n/a0 g
Sugars 6,7 g7,1 g
Sodium 500 mg500 mg

Product details

Brand
Lidl
Barcode
20738914
Quantity
16 oz
Category
Dips
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

TOMATOES (TOMATOES, TOMATO JUICE, SUGAR, SALT, SEASONING [DEHYDRATED ONION, CELERY POWDER, DEHYDRATED GARLIC], PEPPERS, VINEGAR, CITRIC ACID, CALCIUM CHLORIDE), ONION, BELL PEPPER, VINEGAR, CONTAINS 2% OR LESS: CILANTRO, SALT, SUGAR, JALAPENO PEPPER, GARLIC, LIME JUICE, SPICES, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatLøgEddikeSaltSukkerHvidløg

Similar products

FoodCaloriesProteinCarbsFat
Cantina Style Salsa Marketside 36 0 g 7,1 g 0 g
Mild salsa Coop 36 1,3 g 6,4 g 0,5 g
Medium Salsa Cedar's 36 0 g 7,1 g 0 g
Chunky Salsa Santa Maria 37 1,6 g 7,1 g 0 g
Mid Dip Boni Selection 37 0,6 g 8,3 g 0 g
Buffalo ranch dip Panera 35 5 g 1,5 g 3,5 g
Salsa Lidl 38 0,9 g 5,2 g 1,1 g
Hit salsa Doritos 38 1,5 g 7,1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa mild by LIDL?

100 g of Salsa mild by LIDL has 36 kcal.

How much protein is in Salsa mild by LIDL?

Salsa mild by LIDL contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 2,8 g).

How many carbs are in Salsa mild by LIDL?

Salsa mild by LIDL has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in Salsa mild by LIDL?

Salsa mild by LIDL contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Salsa mild by LIDL contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Salsa mild by LIDL?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. marts 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20738914. License: ODbL 1.0 (Open Food Facts). Source record dated 6. marts 2025. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 1063281. License: CC0 1.0 (U.S. public domain). Source record dated 16. juni 2020. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.