Salsa di soia

Packaged product Suppe og saucer Coop

Salsa di soia contains 68 kcal per 100 g.

Roughly 56 % of its calories come from protein, with 44 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is close to the median for suppe og saucer on FoodFactly (67 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salsa di soia by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 g
9,5 gprotein
7,5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 68 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 6.440 mg 280 %
Total carbohydrates L 7,5 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 1,2 g
Added sugars L 0 g 0 %
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Carbohydrates: 44 %68kcal / 100 g
  • Protein 56 %
  • Carbohydrates 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gin the top quarter of suppe og saucer (median 6,7 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 0,32 g)
  • Sugars1,2 gbelow the median for suppe og saucer (median 3,3 g)
  • Sodium6.440 mgabove the median for suppe og saucer (median 5.822 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
8001120450111
Quantity
150 ml
Category
Sojasaucer
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, semi di sola sgrassati 17%, grano, Sale, alcool, semi di soia 0,1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Sojasauce Bamboo Garden 68 7,8 g 4 g 0,2 g
Sempio Soy Sauce Sempio 68 6,6 g 7 g 0,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salsa di soia?

100 g of Salsa di soia has 68 kcal.

How much protein is in Salsa di soia?

Salsa di soia contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 56 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 6,7 g).

How many carbs are in Salsa di soia?

Salsa di soia has 7,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salsa di soia?

Salsa di soia contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Salsa di soia?

100 g contains 6.440 mg of sodium, 280 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001120450111. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.