Salmon Fillet
Packaged product Fisk og skaldyr Findus
Salmon Fillet contains 200 kcal per 100 g. A serving, 100 g (100 g) provides about 200 kcal.
Roughly 58 % of its calories come from fat, with 42 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (198 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 0,13 mg | 0 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of fisk og skaldyr (median 20 g)
- Saturated fat2,1 gbelow the median for fisk og skaldyr (median 2,1 g)
- Sodium0,13 mgin the lowest quarter of fisk og skaldyr (median 80 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 7310500183541
- Label serving
- 100 g
- Category
- Laksefilet
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Fillets Cooked Aldi | 200 | 23,7 g | 0 g | 11,7 g |
| Bio-Lachs mit Haut followfish | 200 | 18 g | 1 g | 14 g |
| Salmone al naturale Angelo Parodi | 200 | 20 g | 0,6 g | 13 g |
| Laxbitar Kaluri | 200 | 19,2 g | 0,7 g | 13,4 g |
| ASC Lachsfilet ohne Haut Coop Qualité & Prix | 200 | 20 g | 0 g | 13 g |
| Teriyaki Salmon C. Wirthy & Co. | 200 | 17,1 g | 5,7 g | 11,4 g |
| Scottish Salmon Fillets Tesco | 200 | 23,8 g | 0,4 g | 11,4 g |
| 2 Salmon Fillets Aldi | 200 | 23,7 g | 0 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salmon Fillet?
100 g of Salmon Fillet has 200 kcal. Serving, 100 g (100 g): about 200 kcal.
Is Salmon Fillet high in protein?
Salmon Fillet contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 42 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 20 g).
How many carbs are in Salmon Fillet?
Salmon Fillet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salmon Fillet?
Salmon Fillet contains 13 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Salmon Fillet?
100 g contains 0,13 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310500183541. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.