Salade-mix corosa
Packaged product Grønsager Oswald
Salade-mix corosa contains 347 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 25 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 5.040 mg | 219 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 41 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 60 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of grønsager (median 2,5 g)
- Sugars41 gin the top quarter of grønsager (median 2,1 g)
- Fat9,2 gabove the median for grønsager (median 5,4 g)
- Saturated fat1,3 gabove the median for grønsager (median 1,1 g)
- Sodium5.040 mgin the top quarter of grønsager (median 338 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled onions & chives Asda | 347 | 20 g | 4,6 g | 28 g |
| Cornish Sea Salted Caramel Chocstick Aldi | 347 | 3,7 g | 34 g | 21,7 g |
| Roasted Pepper & Chilli Pesto Marks & Spencers | 347 | 3 g | 1,4 g | 36,2 g |
| Roasted Tomato Pesto Isle Of Wight Tomatoes | 347 | 5,3 g | 24,3 g | 26,6 g |
| Vegan protein & greens MyProtein | 347 | 68 g | 7,5 g | 5,1 g |
| Cornet à la crème Lidl | 347 | 4 g | 36 g | 20 g |
| Green mix Marketti | 347 | 32,5 g | 34,3 g | 0,99 g |
| Green Me Up Beauty Pie | 347 | 0 g | 73,9 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade-mix corosa?
100 g of Salade-mix corosa has 347 kcal.
Is Salade-mix corosa high in protein?
Salade-mix corosa contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Salade-mix corosa?
Salade-mix corosa has 50 g of total carbohydrates per 100 g, including 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade-mix corosa?
Salade-mix corosa contains 9,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Salade-mix corosa?
100 g contains 5.040 mg of sodium, 219 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610703052256. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.