Green mix
Packaged product Grønsager Marketti
Green mix contains 347 kcal per 100 g. A serving, 5.0 g (5 g) provides about 17 kcal.
Roughly 50 % of its calories come from carbohydrates, with 47 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 0,99 g | 1 % |
| Saturated fat L | 0,04 g | 0,2 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 34,3 g | 12 % |
| Dietary fiber L | 29,8 g | 106 % |
| Total sugars L | 6 g | |
| Protein L | 32,5 g | 65 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 50 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,5 gin the top quarter of grønsager (median 2,5 g)
- Fiber29,8 gin the top quarter of grønsager (median 2 g)
- Sugars6 gin the top quarter of grønsager (median 2,1 g)
- Fat0,99 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,04 gbelow the median for grønsager (median 1,1 g)
- Sodium80 mgin the lowest quarter of grønsager (median 333 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketti
- Barcode
- 5400706206273
- Label serving
- 5.0 g
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled onions & chives Asda | 347 | 20 g | 4,6 g | 28 g |
| Roasted Pepper & Chilli Pesto Marks & Spencers | 347 | 3 g | 1,4 g | 36,2 g |
| Roasted Tomato Pesto Isle Of Wight Tomatoes | 347 | 5,3 g | 24,3 g | 26,6 g |
| Vegan protein & greens MyProtein | 347 | 68 g | 7,5 g | 5,1 g |
| Cornet à la crème Lidl | 347 | 4 g | 36 g | 20 g |
| Salade-mix corosa Oswald | 347 | 13 g | 50 g | 9,2 g |
| Cornish Sea Salted Caramel Chocstick Aldi | 347 | 3,7 g | 34 g | 21,7 g |
| Green Me Up Beauty Pie | 347 | 0 g | 73,9 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Green mix?
100 g of Green mix has 347 kcal. Serving, 5.0 g (5 g): about 17 kcal.
Is Green mix high in protein?
Green mix contains 32,5 g of protein per 100 g (65 % of the 50 g Daily Value), or 1,6 g in serving, 5.0 g (5 g). About 47 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Green mix?
Green mix has 34,3 g of total carbohydrates per 100 g, including 29,8 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Green mix?
Green mix contains 0,99 g of fat per 100 g, of which 0,04 g is saturated (0,2 % of the Daily Value).
How much sodium is in Green mix?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. december 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400706206273. License: ODbL 1.0 (Open Food Facts). Source record dated 15. december 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.