Salade-mix corosa
Packaged product Vegetables Oswald
Salade-mix corosa contains 347 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 25% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 5,040 mg | 219% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 41 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 60%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of vegetables (median 2.6 g)
- Sugars41 gin the top quarter of vegetables (median 2.1 g)
- Fat9.2 gabove the median for vegetables (median 5.7 g)
- Saturated fat1.3 gabove the median for vegetables (median 1.2 g)
- Sodium5,040 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oswald
- Barcode
- 7610703052256
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled onions & chives Asda | 347 | 20 g | 4.6 g | 28 g |
| Cornish Sea Salted Caramel Chocstick Aldi | 347 | 3.7 g | 34 g | 21.7 g |
| Roasted Pepper & Chilli Pesto Marks & Spencers | 347 | 3 g | 1.4 g | 36.2 g |
| Pestooliven 180 g Oluf Lorentzen AS | 347 | 1.7 g | 1.7 g | 37 g |
| Vegan protein & greens MyProtein | 347 | 68 g | 7.5 g | 5.1 g |
| Corn Flakes Cacao Pui De Leu Rommac | 347 | 7.3 g | 66.6 g | 3.9 g |
| Cornet à la crème Lidl | 347 | 4 g | 36 g | 20 g |
| Green mix Marketti | 347 | 32.5 g | 34.3 g | 0.99 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610703052256. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.