Salade Héro
Packaged product Grønsager Crudessence
Salade Héro contains 158 kcal per 100 g. A serving, 310.0 g (310 g) provides about 490 kcal.
Roughly 47 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 7,4 g | 10 % |
| Saturated fat L | 0,65 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 4,2 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 47 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for grønsager (median 2,5 g)
- Fiber3,2 gabove the median for grønsager (median 2 g)
- Sugars4,2 gabove the median for grønsager (median 2,1 g)
- Fat7,4 gabove the median for grønsager (median 5,4 g)
- Saturated fat0,65 gbelow the median for grønsager (median 1,1 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crudessence
- Barcode
- 0628255000066
- Label serving
- 310.0 g
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Indian style takeaway with onion bhaji Tesco | 158 | 6,6 g | 20,7 g | 5,1 g |
| Filled Schnitzel Tomato & Mozzarella Alternative Tindle | 158 | 11 g | 6,7 g | 9 g |
| Salade à l’italienne Côté snack | 158 | 8,3 g | 9,2 g | 9,4 g |
| Olive Anna's BEST | 158 | 1 g | 0,7 g | 16 g |
| Yellow Corn Masa Three Sisters Nixtamal | 158 | 3,5 g | 33,3 g | 1,8 g |
| Crinkle Cut French Fried Potatoes Food Club | 158 | 2,8 g | 29,1 g | 3,5 g |
| Crinkle Cut French Fried Potatoes Food Club | 158 | 2,8 g | 29,1 g | 3,5 g |
| Tapenade aux olives verte L'Oulibo | 158 | 1,2 g | 2,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade Héro?
100 g of Salade Héro has 158 kcal. Serving, 310.0 g (310 g): about 490 kcal.
How much protein is in Salade Héro?
Salade Héro contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 16 g in serving, 310.0 g (310 g). About 13 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Salade Héro?
Salade Héro has 19 g of total carbohydrates per 100 g, including 3,2 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade Héro?
Salade Héro contains 7,4 g of fat per 100 g, of which 0,65 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628255000066. License: ODbL 1.0 (Open Food Facts). Source record dated 9. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.