Salade Emietté de thon

Packaged product Grønsager Mix

Salade Emietté de thon contains 187 kcal per 100 g. A serving, 320 g (320 g) provides about 598 kcal.

Roughly 49 % of its calories come from fat, with 39 % from carbohydrates and 12 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Salade Emietté de thon by Mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
5,3 gprotein
18 gcarbohydrates
10 gfat
598kcal in serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 10 g 13 %
Saturated fat L 2,3 g 11 %
Sodium L 184 mg 8 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 1,7 g 6 %
Total sugars L 4,3 g
Added sugars L 0,16 g 0,3 %
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 39 %Fat: 49 %187kcal / 100 g
  • Protein 12 %
  • Carbohydrates 39 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mix
Barcode
3700009268186
Quantity
320g
Label serving
320 g
Category
Salade repas
Packaging
Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

146,5 g de Duo de riz cuisinés (45,8%) : riz long étuvé cuit 28,3% (eau, riz long étuvé), riz sauvage cuit 6,8% (eau, riz sauvage noir), courgettes, jeunes pousses d’épinard émincées, plantes aromatiques, huile de colza, poivrons rouges. 68,5 g d’Ingrédients savoureux (21,4%) : _thon_ 7,1% (_thon_ 6,7%, eau, sel), œufs durs de poules élevées en plein air 7%, tomates cerise semi-déshydratées marinées 4,6% (tomates cerise semidéshydratées, huile de tournesol, sel, plantes aromatiques), olives variété Kalamon dénoyautées 2,1% (olives, sel, vinaigre d'alcool, huile de tournesol), tomates 0,1%, basilic. Traces éventuelles de soja. 45 g de Salades mélangées (14,1%) : laitue, chicorée, roquette 25 g de Sauce au vinaigre balsamique (7,8%) : huile de colza, vinaigre balsamique 1,7% (vinaigre de vin, moût de raisins), huile d’olive vierge extra, _moutarde_ de Dijon (eau, graines de moutarde, vinaigre d’alcool, sel), sel, poivre noir. 25 g de Gâteau avec 9,6% de chocolat noir (7,8%) : sucre, œufs de poules élevées en plein air, farine de _blé_, _beurre_ pâtissier, huile de colza, sirop de glucose - fructose, stabilisants : sorbitols - glycérol, pâte de cacao, cacao en poudre, cacao maigre en poudre, sel, émulsifiant : lécithines (soja). Traces éventuelles de fruits à coque. 10 g de Biscuits feuilletés salés (3,1%) : farine de _blé_, _beurre_, levure, sel 0,07%, _lait_ écrémé en poudre, farine de malt d’_orge_, poudre d’acérola.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisRapsfrøolieSaltTomatEddikeOlivenolieÆgHvedemel

Similar products

FoodCaloriesProteinCarbsFat
Salade et pipe rigate poulet roti Mix 184 6 g 18 g 9,3 g
Salade extra coffret chèvre penne Mix 183 4,2 g 19 g 9,5 g
Ma salade repas Bio Qualité Traiteur 204 5,2 g 21 g 10 g
Salade extra coffret jambon speck Mix 204 5,3 g 20 g 11 g
Coffret salade penne chèvre tomates mi-séchées noix Mix 230 5,6 g 22 g 13 g
Salade napoule Exki 123 4,9 g 14,6 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salade Emietté de thon?

100 g of Salade Emietté de thon has 187 kcal. Serving, 320 g (320 g): about 598 kcal.

How much protein is in Salade Emietté de thon?

Salade Emietté de thon contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 17 g in serving, 320 g (320 g). About 12 % of its calories come from protein.

How many carbs are in Salade Emietté de thon?

Salade Emietté de thon has 18 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salade Emietté de thon?

Salade Emietté de thon contains 10 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Salade Emietté de thon?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700009268186. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.