Salade composée
Packaged product Grønsager La capsule découverte
Salade composée contains 80 kcal per 100 g. A serving, 290.0 g (290 g) provides about 233 kcal.
Roughly 42 % of its calories come from fat, with 32 % from protein and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80,3 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 0,52 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,52 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 26 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gabove the median for grønsager (median 2,5 g)
- Fiber3,2 gin the top quarter of grønsager (median 2 g)
- Sugars0,52 gin the lowest quarter of grønsager (median 2,4 g)
- Fat3,4 gbelow the median for grønsager (median 3,6 g)
- Saturated fat0,52 gbelow the median for grønsager (median 0,7 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La capsule découverte
- Barcode
- 02410216
- Label serving
- 290.0 g
- Category
- Grønsager
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade composée?
100 g of Salade composée has 80 kcal. Serving, 290.0 g (290 g): about 233 kcal.
How much protein is in Salade composée?
Salade composée contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 17 g in serving, 290.0 g (290 g). About 32 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Salade composée?
Salade composée has 4,8 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade composée?
Salade composée contains 3,4 g of fat per 100 g, of which 0,52 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02410216. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2024. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.