Salade chou-fleur
Packaged product Grønsager Abinda
Salade chou-fleur contains 259 kcal per 100 g.
Roughly 88 % of its calories come from fat, with 8 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 25,2 g | 32 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 4 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for grønsager (median 2,5 g)
- Fiber1,3 gbelow the median for grønsager (median 2 g)
- Sugars1 gbelow the median for grønsager (median 2,1 g)
- Fat25,2 gin the top quarter of grønsager (median 5,4 g)
- Saturated fat2,9 gabove the median for grønsager (median 1,1 g)
- Sodium320 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
FR chou-fleur 28 %, tofu (eau. fèves de soja, coagulant vegetarien) , huile de tournesol, eau, fibres de soja', cornichon • , lait de soja'. bouillon de légumes (céleri), moutarde', Vinaigre d'alcool* , amidon de mais•, épices , sel marin, caroube' (t) d'origine biologique. Peut contenir des traces d'œufs, de lait, fruits à coque, gluten, sesame et lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieEddikeSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade chou-fleur?
100 g of Salade chou-fleur has 259 kcal.
How much protein is in Salade chou-fleur?
Salade chou-fleur contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Salade chou-fleur?
Salade chou-fleur has 2,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade chou-fleur?
Salade chou-fleur contains 25,2 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Salade chou-fleur?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5414152005199. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.