Salade bowl quinoa
Packaged product Grønsager Migros
Salade bowl quinoa contains 261 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 39 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars | not reported | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 49 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of grønsager (median 4,2 g)
- Fiber5 gin the top quarter of grønsager (median 1,8 g)
- Fat11 gabove the median for grønsager (median 7,6 g)
- Sodium200 mgbelow the median for grønsager (median 328 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Quinoa rouge 28%, haricots rouges 20% (haricots rouges, vinaigre d'alcool, sucre, sel, acidifiant : acide citrique, épaississant : E415, oignons, extrait d'épices), vinaigrette passion (huile de tournesol, jus de fruits de la passion [à partir de concentré] 16%, jus de mandarine 15% [à partir de concentré], vinaigre de vin blanc, huile d'olive, sirop de gingembre [sucre, eau, gingembre], sucre, sel, mandarines, épaississant: carraghénane et gomme de xanthane, épices, arômes) maïs (grains de maïs 85%, eau, sel de cuisine iodé), carottes râpées, fruits secs (raisins secs, abricots, figues, pruneaux, dattes, ananas, pommes, sucre, farine de riz, huile végétale [graine de coton], conservateur: E22 dioxyde de soufre, acidifiant: E330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EddikeSukkerSaltLøgSolsikkeolieOlivenolieApple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade bowl quinoa?
100 g of Salade bowl quinoa has 261 kcal.
How much protein is in Salade bowl quinoa?
Salade bowl quinoa contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,2 g).
How many carbs are in Salade bowl quinoa?
Salade bowl quinoa has 31 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade bowl quinoa?
Salade bowl quinoa contains 11 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Salade bowl quinoa?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269790761. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.