Salade bowl quinoa
Packaged product Vegetables Migros
Salade bowl quinoa contains 261 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 2,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 5 g | 18% |
| Total sugars | not reported | |
| Added sugars L | 2.6 g | 5% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 49%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of vegetables (median 4.3 g)
- Fiber5 gin the top quarter of vegetables (median 1.8 g)
- Fat11 gabove the median for vegetables (median 7.6 g)
- Sodium200 mgbelow the median for vegetables (median 328 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Quinoa rouge 28%, haricots rouges 20% (haricots rouges, vinaigre d'alcool, sucre, sel, acidifiant : acide citrique, épaississant : E415, oignons, extrait d'épices), vinaigrette passion (huile de tournesol, jus de fruits de la passion [à partir de concentré] 16%, jus de mandarine 15% [à partir de concentré], vinaigre de vin blanc, huile d'olive, sirop de gingembre [sucre, eau, gingembre], sucre, sel, mandarines, épaississant: carraghénane et gomme de xanthane, épices, arômes) maïs (grains de maïs 85%, eau, sel de cuisine iodé), carottes râpées, fruits secs (raisins secs, abricots, figues, pruneaux, dattes, ananas, pommes, sucre, farine de riz, huile végétale [graine de coton], conservateur: E22 dioxyde de soufre, acidifiant: E330).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarSaltOnionSunflower oilOlive oilApple
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| Salade tunisienne taboulé merguez Brédial | 259 | 4.6 g | 27 g | 14 g |
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| Heringssalat Gut & Günstig | 259 | 5.5 g | 9.1 g | 22.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613269790761. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.