Salade a la comtoise
Packaged product Grønsager Brédial
Salade a la comtoise contains 211 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 14 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0,66 g | 1 % |
| Protein L | 7,3 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 9 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,3 gin the top quarter of grønsager (median 4,2 g)
- Fiber1,9 gabove the median for grønsager (median 1,8 g)
- Sugars3,6 gabove the median for grønsager (median 2,3 g)
- Fat18 gin the top quarter of grønsager (median 7,6 g)
- Saturated fat4,5 gin the top quarter of grønsager (median 1 g)
- Sodium480 mgin the top quarter of grønsager (median 328 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chou blanc émincé 44%, vinaigrette [huile de colza, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre, sel), vinaigre de vin blanc et d'alcool, eau, sel], comté 10% (LAIT de vache cru, sel ferments lactiques, présure), lardons fumés origine France 10% (poitrine de porc 83%, eau, sel, sirop de glucose, bouillon de légumes, extrait d'épices, romarin, ferments), jambon cuit supérieur origine France (Jambon de porc (90%), eau, sel, dextrose, gelatine G de porc, bouillon (blette, acerola, carotte), ferments), sauce coleslaw [huile de colza, eau, fromage blanc à 3.1% de matière grasse 10% (LAIT demi-écrémé pasteurisé, ferments lactiques), sucre, MOUTARDE (eau, graines de MOUTARDE, vinaigre, sel), vinaigre, jaune d'OEUF, farine de carotte, sel], oignon, persil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgRapsfrøolieEddikeSaltMælkGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade à la comtoise Brédial | 211 | 7,3 g | 4,5 g | 18 g |
| Nudelsalat mit Schinkenwurst Golßener | 211 | 4,4 g | 16 g | 14 g |
| Ensaladilla rusa Hacendado | 211 | 5,5 g | 8,3 g | 17 g |
| Salade de pomme de terre Delhaize | 211 | 1,3 g | 12 g | 17 g |
| Ensalada completa de pasta integral con queso Florette | 211 | 8,8 g | 21,1 g | 9,5 g |
| Salade tartare Brédial | 212 | 4 g | 12 g | 16 g |
| Patatas Ali-Oli Fuentetaja | 212 | 1 g | 8,2 g | 19 g |
| Nudelsalat mit Geflügelfrikadellen Kühlmann | 212 | 4,5 g | 20,6 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salade a la comtoise?
100 g of Salade a la comtoise has 211 kcal.
How much protein is in Salade a la comtoise?
Salade a la comtoise contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,2 g).
How many carbs are in Salade a la comtoise?
Salade a la comtoise has 4,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salade a la comtoise?
Salade a la comtoise contains 18 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Salade a la comtoise?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700520501151. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.