Руска салата
Packaged product Grønsager Без
Руска салата contains 139 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 19 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 10,8 g | 14 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 328 mg | 14 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,7 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 19 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for grønsager (median 4,3 g)
- Fiber0 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars3,7 gabove the median for grønsager (median 3 g)
- Fat10,8 gabove the median for grønsager (median 7,9 g)
- Saturated fat1,1 gbelow the median for grønsager (median 1,3 g)
- Sodium328 mgabove the median for grønsager (median 320 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Без
- Barcode
- 3800799040112
- Quantity
- 1 кг
- Category
- Tilberedte salater
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Картофи 38%, майонеза 30% (слънчогледово олио, сухо мляко, яйчен прах, стабилизатори: Е412, Е415, Е1422, E1442, сол захар, оцет, регулатор на киселинността: E330), моркови 10%, кисела краставица 10%, грах 6,5%, шунка 5% (пуешко месо, птичи мом, вода, картофено нишесте, сол, соев и животински протеин - свински, консервант: Е250, декстроза, стабилизатор E451, сгъстител: Е407, овкусител: Е621, антиоксидант: Е316, оцветител: Е120, малтодекстрин, млечна захар), сол, консерванти: E202 и Е211. Може да има следи от синап.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSaltSolsikkeolieÆgEddike
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Salat Tomate-Mozzarella Netto | 139 | 4,5 g | 18 g | 5,2 g |
| Salade du matché bio Betty Bossi | 139 | 1,9 g | 5,4 g | 12 g |
| Kreikkalainen salaatti Mäkitalon farmi | 139 | 2,9 g | 3,4 g | 13 g |
| Salada Grega Vitacress | 139 | 2,9 g | 10 g | 9,4 g |
| Salade choux blanc jambon fumé avec comte aop La Belle Henriette | 139 | 4,5 g | 2,5 g | 12 g |
| Salade vegan patate douce Betty Bossi | 139 | 3,4 g | 20 g | 4,4 g |
| Korealainen kana Hetki | 139 | 4,6 g | 12,1 g | 7,9 g |
| Chirashi Tunq Migros | 139 | 6 g | 25 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Руска салата?
100 g of Руска салата has 139 kcal.
How much protein is in Руска салата?
Руска салата contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grønsager, that is below the median (median 4,3 g).
How many carbs are in Руска салата?
Руска салата has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Руска салата?
Руска салата contains 10,8 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Руска салата?
100 g contains 328 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. november 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800799040112. License: ODbL 1.0 (Open Food Facts). Source record dated 20. november 2022. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.