Chirashi Tunq

Packaged product Grønsager Migros

Chirashi Tunq contains 139 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (138 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chirashi Tunq by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
6 gprotein
25 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 2 g 3 %
Saturated fat L 0,5 g 3 %
Sodium L 520 mg 23 %
Total carbohydrates L 25 g 9 %
Dietary fiber not reported
Total sugars L 10 g
Added sugars L 4,8 g 10 %
Protein L 6 g 12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 70 %Fat: 13 %139kcal / 100 g
  • Protein 17 %
  • Carbohydrates 70 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gabove the median for grønsager (median 4,3 g)
  • Sugars10 gin the top quarter of grønsager (median 3 g)
  • Fat2 gin the lowest quarter of grønsager (median 7,9 g)
  • Saturated fat0,5 gin the lowest quarter of grønsager (median 1,3 g)
  • Sodium520 mgin the top quarter of grønsager (median 320 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613404247983
Category
Tilberedte salater
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cooked rice 61% (rice, water, rice vinegar, sugar, salt, trehalose (source of glucòse), sunflower oil), yellowfin tuna (thunnus albacares) raw 19% (with cooking salt, caught in the pacific ocean or îndien), kind of salad "wakame" (seaweed 70%, thickener: agar-agar, judas ears, sugar, chili, sesame seeds, cooking salt, sesame oil, soy sauce, rice vinegar, water, dyes: curcumin and copper-chlorophyll and copper-chloro-phylline complexes), "sake yuzu" sauce 9% (rice wine "mirin" [glucose syrup, water, alcohol vinegar, fermented rice extract (water, rice, alcohol, cooking salt, acidifier: citric acid, rice malt), sugar, acidifier: citric acid, cane sugar molasses], soy sauce [with wheat], sugar, rice wine vinegar, honey, yuzu juice, lemon juice counter, corn starch, lime concentrate, water), sesame seeds, 100 g nährwerte | nutritional values | energy energy fett fat davon gesättigte fettsäuren | of which saturated fatty acids kohlenhydrate | carbohydrates davon zucker | of which sugars ballaststoffe dietary fiber eiweiss protein salz | salt 580 kj (

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerHonningEddikeSaltSolsikkeolieGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chirashi Tunq?

100 g of Chirashi Tunq has 139 kcal.

How much protein is in Chirashi Tunq?

Chirashi Tunq contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other grønsager, that is above the median (median 4,3 g).

How many carbs are in Chirashi Tunq?

Chirashi Tunq has 25 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chirashi Tunq?

Chirashi Tunq contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Chirashi Tunq?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404247983. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.