Rowdy Ranch Crunchy Cheese Sticks, Rowdy Ranch
Packaged product Snacks MOON CHEESE
Rowdy Ranch Crunchy Cheese Sticks, Rowdy Ranch contains 533 kcal per 100 g. A typical serving of 28 sticks (30 g) provides about 160 kcal.
Roughly 58 % of its calories come from fat, with 35 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 3.083 products.
100 g provides 110 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 36,7 g | 47 % |
| Saturated fat L | 23,3 g | 117 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 1.530 mg | 67 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 50 g | 100 % |
| Calcium L | 1.430 mg | 110 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 7 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of snacks (median 17,9 g)
- Fiber0 gin the lowest quarter of snacks (median 0,6 g)
- Sugars0 gin the lowest quarter of snacks (median 4,8 g)
- Fat36,7 gin the top quarter of snacks (median 22,9 g)
- Saturated fat23,3 gin the top quarter of snacks (median 5 g)
- Sodium1.530 mgabove the median for snacks (median 1.030 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 50 g | 50 g |
| Carbohydrates | 10 g | n/a |
| Fat | 36,7 g | 36,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.533 mg | 1.530 mg |
Product details
- Brand
- MOON CHEESE
- Barcode
- 0850016826718
- Label serving
- 28 sticks
- Category
- Other Snacks
Ingredients
MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), SEASONING (DEHYDRATED ONION AND GARLIC, YEAST EXTRACT, BUTTERMILK POWDER, SALTS, NONFAT DRY MILK, LACTIC ACID, DILL, SPICE, PAPRIKA, CITRIC ACID, TOMATO POWDER), VEGETABLE OIL (SAFFLOWER OR SUNFLOWER OIL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Roasted Sesame Sticks, Honey Roasted N/A | 533 | 10 g | 53,3 g | 33,3 g |
| Honey Roasted Sesame Sticks, Honey Roasted Sesame SIGNATURE FARMS | 533 | 10 g | 56,7 g | 33,3 g |
| Snack Of Fried Potato Cheese Mix, Cheese Chill And Lemon CHIDAS | 533 | 6,7 g | 63,3 g | 26,7 g |
| Honey Roasted Sesame Sticks, Honey GEORGE J. HOWE COMPANY | 533 | 6,7 g | 53,3 g | 33,3 g |
| Buffalo Wing Snack Mix, Buffalo Wing VIRGINIA DINER | 533 | 16,7 g | 33,3 g | 40 g |
| Honey Roasted Sesame Sticks, Honey Roasted VALUED NATURALS | 533 | 10 g | 53,3 g | 33,3 g |
| South Western Hot & Spicy Peanuts, Corn Nuggets, Hot Cajun Corn Sticks, Pumpkin Seeds & Salsa Cashews Snack Mix, South Western FAMILY CHOICE | 533 | 16,7 g | 40 g | 36,7 g |
| Spicy Pork Cracklins Chicharron Tronador, Spicy LA PREFERIDA | 533 | 40 g | 6,7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rowdy Ranch Crunchy Cheese Sticks, Rowdy Ranch?
100 g of Rowdy Ranch Crunchy Cheese Sticks, Rowdy Ranch has 533 kcal. 28 sticks (30 g): about 160 kcal.
Is Rowdy Ranch Crunchy Cheese Sticks, Rowdy Ranch high in protein?
Rowdy Ranch Crunchy Cheese Sticks, Rowdy Ranch contains 50 g of protein per 100 g (100 % of the 50 g Daily Value), or 15 g in 28 sticks (30 g). About 35 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 17,9 g).
How many carbs are in Rowdy Ranch Crunchy Cheese Sticks, Rowdy Ranch?
Rowdy Ranch Crunchy Cheese Sticks, Rowdy Ranch has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Rowdy Ranch Crunchy Cheese Sticks, Rowdy Ranch?
Rowdy Ranch Crunchy Cheese Sticks, Rowdy Ranch contains 36,7 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
What vitamins and minerals does Rowdy Ranch Crunchy Cheese Sticks, Rowdy Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (110 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rowdy Ranch Crunchy Cheese Sticks, Rowdy Ranch?
100 g contains 1.530 mg of sodium, 67 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850016826718. License: ODbL 1.0 (Open Food Facts). Source record dated 11. november 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2451217. License: CC0 1.0 (U.S. public domain). Source record dated 9. december 2022. Imported 6. november 2026.
Last updated: . Source description: "ROWDY RANCH CRUNCHY CHEESE STICKS, ROWDY RANCH". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.