rode linzensoep
Packaged product Suppe og saucer delhaize
Rode linzensoep contains 61 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 33 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (67 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 172 mg | 7 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1,3 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 49 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gin the lowest quarter of suppe og saucer (median 3,3 g)
- Fiber2,6 gabove the median for suppe og saucer (median 2,5 g)
- Sugars1,3 gbelow the median for suppe og saucer (median 1,4 g)
- Sodium172 mgin the lowest quarter of suppe og saucer (median 243 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Tomaat 25%, rode linzen 23%, rode ui 23%, wortel 12%, rode paprika 7%, selderij 4,7%, groentebouillonblokje 2,3% [zout, maïszetmeel, plantaardig vet (palm), gistextract, suiker, groenten (tomaat, prei, ui, wortel, kool), aroma's (natuurlijk uienaroma, natuurlijk selderijaroma), sojaeiwitextract, maltodextrine, peterselie, kleurstof (sulfiet-ammoniakkaramel), ui - en wortelextracten, antioxidant (rozemarijnextract)], knoflook 1,4%, gember 1,2%, tijm 0,5%, laurierblad 0,2%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Umbrian Lentil Soup Fig Food Co. | 61 | 3,3 g | 10,2 g | 1,2 g |
| Lentil Spinach Dhal Soup Tideford | 61 | 3,3 g | 6,9 g | 2,2 g |
| Lentil & Smoked Bacon New Covent Garden Soup Co | 61 | 5 g | 5,7 g | 1,7 g |
| Lentil soup Verde Valle | 61 | 4,1 g | 10,2 g | 0,41 g |
| Ezogelin Soup Legurme | 62 | 1,9 g | 6,4 g | 3,2 g |
| Organic Lentil Soup Aldi | 59 | 3,2 g | 9,8 g | 0,98 g |
| Organic Spicy Red Lentil Chili Wegmans Organic | 59 | 3,1 g | 9,7 g | 1,1 g |
| Harvest Lentil Butternut Squash Soup SouperGirl | 59 | 3,1 g | 11 g | 0,59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rode linzensoep?
100 g of rode linzensoep has 61 kcal.
How much protein is in rode linzensoep?
Rode linzensoep contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 3,3 g).
How many carbs are in rode linzensoep?
Rode linzensoep has 6,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rode linzensoep?
Rode linzensoep contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in rode linzensoep?
100 g contains 172 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400119531399. License: ODbL 1.0 (Open Food Facts). Source record dated 2. januar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.