Organic Lentil Soup
Packaged product Suppe og saucer Aldi
Organic Lentil Soup contains 59 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (62 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59,1 kcal | |
| Total fat L | 0,98 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 291 mg | 13 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,79 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 65 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for suppe og saucer (median 3,2 g)
- Sugars0,79 gin the lowest quarter of suppe og saucer (median 1,5 g)
- Fat0,98 gbelow the median for suppe og saucer (median 1,4 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,2 g)
- Sodium291 mgin the top quarter of suppe og saucer (median 200 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, green lentils, celery, concentrated tomato paste, contains less than 2% of the following ingredients: spinach, corn starch, canola oil, sea salt, cane sugar, onion powder, garlic powder, ground paprika,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harvest Lentil Butternut Squash Soup SouperGirl | 59 | 3,1 g | 11 g | 0,59 g |
| Lentil Spinach Dhal Soup Tideford | 61 | 3,3 g | 6,9 g | 2,2 g |
| Lentil & Smoked Bacon New Covent Garden Soup Co | 61 | 5 g | 5,7 g | 1,7 g |
| Lentil soup Verde Valle | 61 | 4,1 g | 10,2 g | 0,41 g |
| Tomato and lentil Aldi | 55 | 2,7 g | 7,9 g | 0,93 g |
| Spicy Lentil Soup Suma | 67 | 2,7 g | 9,5 g | 1,5 g |
| Cajun Sweet Potato & Lentil Soup Aldi | 51 | 2,7 g | 8,3 g | 0,5 g |
| Lentil soup Lidl | 50 | 3,1 g | 8,2 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic Lentil Soup?
100 g of Organic Lentil Soup has 59 kcal.
How much protein is in Organic Lentil Soup?
Organic Lentil Soup contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 3,2 g).
How many carbs are in Organic Lentil Soup?
Organic Lentil Soup has 9,8 g of total carbohydrates per 100 g, including 0,79 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic Lentil Soup?
Organic Lentil Soup contains 0,98 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Organic Lentil Soup?
100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. oktober 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100049473. License: ODbL 1.0 (Open Food Facts). Source record dated 12. oktober 2023. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.